Deep underground mines in Khewra, Pakistan, are the only source of true Himalayan pink salt. If you’re questioning whether you have a real Himalayan salt lamp, look for mention of Pakistan as the salt crystal’s country of origin. You can also ask the lamp’s maker about the salt’s origin, keeping in mind that it may list the country of origin as the location of the lamp’s assembly.
In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers.
The unique large salt lamp is made from salt crystals gathered at the foothills of the Himalayas; thus ensuring their deep and mineral-rich scarlet glow. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer. The outside surface of the lamp stays cool to the touch, as the heat of the light is dissipated within the salt. Due to the natural variation in rock salt, weight, size, color, and shape may vary. The shape of stone may vary...

Size: 8inch Pillar Salt lamp, WBM’s Natural Salt Nightlight is uniquely filled with 100% pure Himalayan Rock Salt Crystals. We make the best quality of the Himalayan Salt Lamps - salt crystals are hand mined in the Himalayan Mountains, especially handmade for uniqueness. The Pillar salt lamp is made of intertwined metal and features a black polished coated finish. Once lit the lamp will emit a calming Amber color. The Himalayan salt lamp provides a pure and natural source of light, Great as a...
Scientific studies show that Himalayan Salt Crystal Lamps give your body the same relaxed feeling you experience when enjoying a day at the beach. Like the salty ocean air, our Himalayan Salt Lamps are an amazing generator of negative ions! Technically the Salt Lamps and Abundance Salt Bowls ease a person into an alpha state, a state in which you feel completely in the moment and not distracted by the stress of the day.
A Himalayan salt lamp is a lamp formed from natural Himalayan salt and absorbs water and particles from the air. It removes negative ions, and replaces them with positive ions, while  purifying  the air and keeping your lungs clear. Salt crystal is perfect for those with allergy sensitivity, as the salt lamps work to purify the air and emit ions for better air quality. The light glow of the lamp itself creates a calming sensation that is perfect for rejuvenation, relaxation and reflection.

I have beautiful lamps from http://www.sowellmade.com, I use them in my birds rooms and all over the house. Even my dogs love them! They have these dimmers on them, which is excellent to have! I was told to keep them on as much as possible and use as many in the house as I could for best results. The company is wonderful! and the selection is wonderful. And I think they are fair trade which you never know when buying products made oversees how they are being made.
When the Himalayan salt lamp heats up and begins its hygroscopic cycling of airborne particles, it also changes the charge of the molecules which are released. (Remember our chemistry lesson?) The majority of homes are filled with positively charged ions which aren’t particularly good for a person’s health. The positive ions are created by a number of things, but the primary source for most of us is from our electronics.
Admittedly, the negative ion claim didn’t come out of nowhere. There was a 1998 study published in the journal of the American Psychological Association, and a few follow-up studies as well, that suggested negative ions could help reduce the effects of seasonal affective disorder and chronic depression. But the reality is there aren’t any studies suggesting the lamps provide anywhere near the levels of negative ions to have an effect, and when Negative Ions Information Center tested salt lamps for negative ion output, they found so few it was hard to measure.

If you’re in the market for a Himalayan salt lamp, you want to do your homework to make sure you choose the best option possible. There are said to be several ways to tell if you have a salt lamp that’s the real deal. Unfortunately, some of these characteristics will only be made known to you if you read reviews very carefully or, the less desirable scenario, once you’ve been actually using it in your home for a while (so hang on to that receipt!).
Cilia are the finite hairs that line the windpipe and act like microscopic breathing filters. According to studies, positive ions decrease cilial activity while, conversely, negative ions have a more increasing and positive effect. Himalayan salt lamps are therefore believed to improve breathing by releasing negative ions that filter foreign particles and keep the lungs cleaner in general. 
No consistent influence of positive or negative air ionization on anxiety, mood, relaxation, sleep, and personal comfort measures was observed. Negative air ionization was associated with lower depression scores particularly at the highest exposure level. Future research is needed to evaluate the biological plausibility of this association. Source: Air ions and mood outcomes: a review and meta-analysis.  

Thanks for sharing your knowledge with us. I have Himalayan salt lamps in my house. I personally love them. These lamps are just more than awesome. They are not only beautiful but also have healthy and healing benefits for human mind and body as you have mentioned above. They eliminate all the dust particles and smoke from the air and make it pure and fresh. They help me in relieving stress and depression and improve the sleep cycle. I bought my lamps from ittefaqco at a very reasonable price and they are of great quality. You can visit their website if you want to.
We are pioneers in Salt Slabs for cooking and frying, salt bricks for salt room therapy and spa use, salt horse licks, uncut rough salt rocks for illumination, fine and granular grinded salt for cooking and BBQ use, salt bars for saloon and bathroom use, salt lamps of more that 20 different designs, salt for Inhalational therapy for chronic bronchitis, Asthma, smoker’s cough and COPD use. We also are looking forward for international clients. Our salt for kitchen use has a unique taste. Kindly feel free in contacting us. We also have hand made marble and rock salt wall clocks.
You wasted your money if you bought salt lamps to increase serotonin or boost blood flow. There isn’t a shred of credible scientific evidence to substantiate that claim. Do real research before you buy into something that has fantastic claims attached to it. Much less spend real money on something you hope will work. Amazing how much money is to be made from naivety. In the age of information, ignorance is a choice.
Potential health benefits aside, salt lamps can be an interesting, unique way to decorate your home. The calming pink light can provide an atmosphere different than most table lamps and the pink salt crystal has the potential to match a variety of decor styles. Many people prefer to use salt lamps as an evening light source, to help transition away from the bright lights of the daytime and relax before bed.
These studies, however, used high concentrations of negative ions generated by industrial scale ion generators. Seeing as we have uncovered no evidence to support the claim a salt lamp produces any ions, the notion that a $29.99 block of rock with a light bulb could rival the power of a specifically designed laboratory equipment seems dubious. Much of the pseudoscience written about the positive effects of negative ions similarly disregards scale in their analyses, equating negative ionization at any level as the same phenomenon.

BHandari foods offers you Himalayan salt which is Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt.The health benefits of using natural Himalayan Crystal Salt may include,Controlling the water levels within the body, regulating them for proper functioning,Promoting stable pH balance in the cells, including the brain.Encouraging excellent blood sugar health.


This brings me to my next point. Atoms and molecules are less reactive when their valence electrons are organized in pairs. If they have an odd number of valence electrons, or if they have a few that are not paired together then they are called “free radicals” (Wikipedia). This does not mean that free radicals are only cations (positive ions). They can be cations, anions, or neutral. For example, neutral sodium atoms have one unpaired electron which can participate in chemical reactions with other elements, and Methylene (CH2), has two unpaired electrons on the central carbon atom. Free radicals are also not all bad. Wikipedia also states that free radicals play a key role in biology where they help to regulate the body. Usually when people talk about harmful free radicals they are referring to oxidants which loosely speaking are molecules which take away electrons from cell membranes, proteins, and DNA (cancer-causing mutations) in the human body. This is probably where the idea of free radicals being positive ions comes from because they like to steal electrons.
Eight herbs and supplements for depression Treatment for depression includes antidepressant medications, but some herbs and supplements may also help, such as St. John's Wort, lavender, and chamomile. Not all herbal products are regarded as safe by the FDA. It is important to check with a doctor first to make sure your chosen herb is safe for you to use. Read now
Eight herbs and supplements for depression Treatment for depression includes antidepressant medications, but some herbs and supplements may also help, such as St. John's Wort, lavender, and chamomile. Not all herbal products are regarded as safe by the FDA. It is important to check with a doctor first to make sure your chosen herb is safe for you to use. Read now
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A Himalayan salt lamp will clean, deodorize and ionize the air, getting rid of unwanted pollutants and allergens. A salt lamp will help you say goodbye to dust, pollen, pollutants and smoke! Himalayan salt lamps are also known to increase your energy levels, remove negative ions, neutralize electromagnetic radiation, and provoke better sleep habits. The lamps improve mood and concentration, reduce static electricity and provide you with an environmental-friendly glow by a dim light bulb.

The positive results seen in negative ionization studies may be caused by the placebo effect; the few studies showing benefits don't show a clear relationship between perceived benefits and ion concentration, Malin said. "You could have 300 [ions] per cubic centimeter or 1 million per cubic centimeter and people would say, 'Yep, I'm feeling better,'" Malin said.
 There are two main arguments one could make to suggest negative ions increase oxygen flow to the brain or provide you with more energy. The first one is that negative ions increase respiratory function and, as a consequence, would allow your body to deliver more oxygen overall. This claim, though oft repeated, has very little evidence to support it. A 2013 systematic review of papers investigating a relationship between exposure to ions and respiratory health stated:
Beauchamp was skeptical that a heated block of sodium chloride would produce ions (any amount of them, positive or negative ones, let alone “boundless amounts”) but not so skeptical that he didn’t want to hook up the most popular salt lamp available from Amazon.com to his lab’s quadrupole ion trap mass spectrometer. This instrument, in essence, sucks in air from directly around the solid and analyzes the mass and charge of particles captured by the instrument. Here’s Beauchamp description of what he did in his own words:
How it works Himalayan Salt Lamps also release negative ions and counteract positive ions. This happens when the heat from the light bulb evaporates the water molecules. Salt lamps do not release a ton of negative ions, but enough that you will be able to feel the positive effects. Putting more than one lamp in a bigger space can increase the benefits.
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Negative ions occur more often in nature and they are often created by things like lightening storms, sunlight, waterfalls, and ocean waves. Running water is considered nature’s greatest source of negative ions and may be one of the things that contributes to the refreshing scent of waterfalls and the beach. In fact, this is one of the reasons people often report feeling renewed or refreshed after a storm or after spending time at the beach.


Thanks for sharing such detailed information about salt lamps. These lamps are really very good. I have them in my home and office and I just love them. They actually clean the air and make it fresh and pure. Their soft glow make the atmosphere so calm and peaceful. I have them in different shapes. I cannot imagine my home without them. You can visit the given website of ittefaq.co to know more about different shapes and sizes of these amazing lamps.


Negative ions bind to positive ions in the environment, neutralizing them before they have a chance to get into our bodies and wreak havoc. Studies have shown negative ions to help increase serotonin and oxygen levels in the brain, which can decrease drowsiness, alleviate stress, and boost energy. In fact, some studies suggest they’re as effective as antidepressants for people experiencing chronic depression or seasonal affective disorder.
We’ve had a salt lamp in the bedroom for many years, however we don’t know if it makes a significant difference or not. Shortly after purchasing it, the little “light” that was inside stopped working. I have never purchased anything that has this kind of light to last very long as the lights are very cheap and poor quality. So we always wonder if the salt lamp has any beneficial effects at all without the heat and light coming from the bulb inside.
Rose McClintick, a QXCI Practitioner and Biofeedback Analyst, who has been working in the holistic health field for seven years, tested our salt lamps and offered an enthusiastic endorsement in regard to their generation of negative ions: “Regarding the salt lamps, I can tell you that my test shows that it has improved the negative ions. (They) will be recommended to have in the bedrooms. You get both working for you, improved neg. ions and a better night’s sleep.” Zykoff Bodywork

It feels like a miniature fireplace and just like with actual fires, I often find myself staring into the lamp. I think in some subconscious way it reminds of archaic times, when people lived in caves, the crude stone walls lit by the soothing, life-saving fire. Bringing about a primal sense of security. Its rocky exterior ushers nature into my home.
So many things around us nowadays release electromagnetic radiation in the form of unhealthy positive ions — things like your cell phone, computer and television, just to name a few.  This electromagnetic radiation (EM), aka electrosmog, may be invisible but is believed to cause some serious long-term effects. Constant exposure to EM radiation is known primarily to cause fatigue, increase stress and weaken the immune system.
Ideally, you should place a lamp prominently in each room to feel the maximum benefit. Bedrooms and living areas are the best place to start as these are where you will spend the most time. Make sure that any lamp you choose is a genuine Himalayan Salt Lamp and not a cheap fake alternative as lamps made from rock salt will not produce the same health benefits.
Himalayan salt lamps can be used as an aid in color therapy (chromotherapy), an alternative method of diagnosing and treating a large number of illnesses. They produce a soft light in hues of ambient orange, yellow and red that helps with stress, attention deficit disorder, and general relaxation, among others. The serene light is thought to balance physical, spiritual and emotional energies. 
Scientific studies show that Himalayan Salt Crystal Lamps give your body the same relaxed feeling you experience when enjoying a day at the beach. Like the salty ocean air, our Himalayan Salt Lamps are an amazing generator of negative ions! Technically the Salt Lamps and Abundance Salt Bowls ease a person into an alpha state, a state in which you feel completely in the moment and not distracted by the stress of the day.

Since positive ions are often created by electronic devices like computers, TVs, microwaves, and even vacuum cleaners, they can often exacerbate problems like allergies, stress and sleep trouble. Negative ions can neutralize positive ions (they bond together) and help cleanse the air. Additionally, salt lamps offer a soothing glow that many people find relaxing.
We need light to see, but the light that we frequently use is overly bright and emits at frequencies that are overwhelming to our eyes. Unfortunately, there was no sufficient alternative to typical light sources until the invention of the Himalayan salt lamp. The versatile salt stones come in natural and shaped sculptures which have a unique aesthetic that’s unmatched. The pinkish-orange hue that the lamp emits is soothing and warm, but you can also try a multicolor USB lamp to pick a color that fits your architectural dreams. In addition to the visible effect on the ambiance, salt possesses a quality known as hygroscopy that absorbs water vapor and the attached microbes from the air. They also emit negative ions that reverse the effect of positive ionization from other technological devices which are known to have detrimental health effects over time such as increasing the risk of cancer. Combined with the natural beauty of the hazy, soft light that is more enjoyable than a bright overhead or grating florescent light, a Himalayan Rock Salt Lamp will instantly improve the ambiance of any room in a natural and healthy way. Adding a Himalayan rock salt lamp will instantly improve the ambiance of any room in a natural and healthy way.

Himalayan salt lamps purify the air through hygroscopy. The salt lamp attracts water from surrounding areas and absorbs the water vapor molecules along with any particles that those molecules may be carrying. The light inside of the lamp helps the salt to warm up, making that water evaporate back into the air while the unwanted, foreign particles stay trapped inside the salt. Science is pretty neat, am I right?

Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.
When it comes to buying Himalayan pink salt lamps, take into consideration the size of the room in which you wish to use your lamp. The coverage of a salt lamp is determined by the size of the salt crystal. For the average-sized bedroom, a smaller lamp is usually adequate, but if you’re looking to use it in a larger area like your living room, you want to go bigger. On average, to effectively cleanse the air of a space, you need one pound of salt rock for every 16 square feet (four feet by four feet) area. If needed, you can always use multiple salt lamps spread out in a single room.
"Salt crystal is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to 'cry.' The heat from a small light bulb keeps these beautiful crystals dry and in turn releases negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air," according to the site.
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