Himalayan salt lamps are growing in popularity and for good reason. These striking items that bring light to your surroundings and enhance home decor can also promote optimum physical and mental health. These lamps are made of actual rocks of Himalayan salt with a light bulb installed in the middle. When they light up, you can see the brilliant pink color and their unique gleam. It is important to make sure you have a genuine Himalayan salt lamp for maximum benefits. Real Himalayan salt lamps can change the energy of your surroundings, clean the air and raise your spirits. They are derived from an area in Pakistan in the Himalayan mountains, which is the main source of the famous pink salt. These pieces of salt are hand carved into lamps and each has a unique shape. These Himalayan salt lamps are hygroscopic or attract water vapor. In addition to vapor, the lamps bring impurities toward the lamp and away from the surrounding air. This cleans the air and can improve respiration, help ease asthma and fight against pollutants. They can also bring more negative ions into the air, which can lighten the mood and be beneficial to overall health. The following is a list of the many benefits of Himalayan salt lamps.
It is possible that the negative ions released by Himalayan salt lamps may protect against airborne germs. In addition to removing these contaminants from the air, the salt also allows the body to filter air more effectively in an attempt to block any foreign particles from making it into the lungs. This can prevent the advancement of coughing, sneezing, sore throats, and other minor symptoms of the common cold. 
The structure aspect is important, says Beauchamp. One way to get crystals to generate ions is to alter the shape of its crystal structure via temperature, something that can happen if a crystal structure is asymmetric. He points to a crystal called lithium tantalate, which changes its crystal structure when heated up in such a way as to create areas of high and low electrical potential when heated or cooled. This property allows it to generate an electric field that could, in theory, ionize the air around it. Sodium chloride’s chemical structure is a symmetrical cube that does not have the capability to generate high electric fields in the vicinity of a crystal.
Taking a drive through the countryside with the windows down, spending time at the beach or camping in the mountains, or simply taking a shower first thing in the morning are all things that many people find invigorating. It’s not a coincidence that these are all activities which expose us to increased concentrations of negative ions such as those generated by Himalayan salt lamps. The fact is, positive ions sap our bodies of energy. Unfortunately, it’s all too common for us to try to diagnose the problem as something else entirely.
We have a lot of experience with observing ions. What we did with the lamp, since it’s supposed to make negative ions, was to place it adjacent to the inlet and, just by itself, we observed no ions at all. We turned it on and looked for negative ions. We looked for positive ions. We waited for the lamp to heat up. The bulb inside eventually does heat the rock salt, but we didn’t see anything.
Himalayan salt lamps are growing in popularity and for good reason. These striking items that bring light to your surroundings and enhance home decor can also promote optimum physical and mental health. These lamps are made of actual rocks of Himalayan salt with a light bulb installed in the middle. When they light up, you can see the brilliant pink color and their unique gleam. It is important to make sure you have a genuine Himalayan salt lamp for maximum benefits. Real Himalayan salt lamps can change the energy of your surroundings, clean the air and raise your spirits. They are derived from an area in Pakistan in the Himalayan mountains, which is the main source of the famous pink salt. These pieces of salt are hand carved into lamps and each has a unique shape. These Himalayan salt lamps are hygroscopic or attract water vapor. In addition to vapor, the lamps bring impurities toward the lamp and away from the surrounding air. This cleans the air and can improve respiration, help ease asthma and fight against pollutants. They can also bring more negative ions into the air, which can lighten the mood and be beneficial to overall health. The following is a list of the many benefits of Himalayan salt lamps.
Positive ions are created by electronic devices and have been dubbed ‘electronic smog’ or ‘electronic air pollution’. As we all know, we are increasingly surrounded by all sorts of computers, large screen TVs, telephones, microwaves and other appliances we now deem necessary for our survival and entertainment (although only a decade ago we did perfectly well without most of these).
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Salt therapy for breathing problems is said to have begun with Siberian salt mine workers in the later 1800s who had a surprisingly small number of respiratory problems compared to people around them with less salty professions. Nowadays, you can find salt caves at various spas, and this salt cave experience is also trying to be re-created with the invention of salt pipe inhalers. Salt lamps are another smaller-scale way to bring the salt cave experience (and hopefully the health benefits) home. (6)

Incidentally, that nice pinkish color that glows once the bulb is turned on is the only thing you are going to get from a salt lamp. Salt lamps may look neat, but claims that they can do anything medically rely — fatally — on the claim that the lamps produce negative ions and then further rely on a series gross simplifications or misinterpretations of science to argue that those negative ions (which don’t exist in the first place) could affect you in any meaningful way.
Scientific studies show that Himalayan Salt Crystal Lamps give your body the same relaxed feeling you experience when enjoying a day at the beach. Like the salty ocean air, our Himalayan Salt Lamps are an amazing generator of negative ions! Technically the Salt Lamps and Abundance Salt Bowls ease a person into an alpha state, a state in which you feel completely in the moment and not distracted by the stress of the day.
Himalayan salt lamps are believed to filter dust, mold, mildew and pet dander from indoor air. Just as a nasal saline spray uses salt to clear airways, they help to relieve allergy symptoms of all kinds. Those who struggle with asthma also claim to benefit from Himalayan salt. It is such an effective breathing aid that certain manufacturers have produced Himalayan salt inhalers targeted toward sufferers of asthma, bronchitis and other respiratory issues. 
Enjoy the best convenient night light, and have a good night sleep. This night lamp can be used as a gentle nursery night light or to keep dark hallways lit with dim soothing light and for creating a calming ambiance. These night lamps emit electromagnetic waves which help to deal with stress and anxiety. That results to boost your energy and improve mood.
So far there are no scientific studies on the ability of Himalayan salt lamps to produce negative ions. However, the few ions, if any, emitted by the salt lamp are different from the negative air ion machines used in clinical studies, according to the Columbia University Medical Center. The Negative Ion Information Center attempted to test the amount of ions released by a popular salt lamp and found that the negative ion emissions were so low that they could barely be measured.
I have purchased six of these salt lamps. 2 for me and 4 for friends and relatives. They make a great gift. I have one on in my livingroom during the day and one in my bedroom at night. It may just be in my head but I actually do believe I sleep better. I love the beautiful glow and the dimmer switch is great. It can be very bright, very dim or many degrees of either. It makes a great conversation piece, nd gets lots of compliments.
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