World renowned Dr. Albert P Krueger, microbiologist and experimental pathologist, “worked with bacteria of the kind that float in the air and spread diseases “ mostly colds, influenza, and other respiratory ills “ and found that an astonishingly small quantity of neg-ions could kill them and quickly take them out of the air so they were less likely to infect people.” The Ion Effect, by Fred Soyka, p. 57, 1991.
 As discussed above, “boundless amounts” of negative ions would be a bit of a stretch, given the total and complete lack of any ions generated by our lamp. Ignoring that fact, however, brings us to the claim that positive ions make us feel bad and negative ions make us feel great. In terms of effects on mood, there is some research that suggests that negative ions can play a role in the treatment of seasonal affective disorder. A 1998 study in JAMA psychiatry found, for example, that:

Remember, even if you’re like me and you can’t sleep unless the room is totally dark, you can always turn the lamp off at bedtime. Just leave it on for the rest of the day so it can do its work while you’re awake. People in humid climates should be aware that HPS lamps tend to weep when the salt becomes cool. You’ll definitely want to protect surfaces by placing a saucer underneath and be sure to follow the instructions for use and care which should be included with your lamp!


The Himalayan salt lamps can release negative ions into the air, creating an effect similar to an ionizer, purifying the surrounding air. This process is enhanced by the natural process of NACL resulting in the production of negative ions which eliminate the positive ions which are present in our environment, produced by computers, refrigerators, televisions and more. Thus, these lamps make the air clean, fresh and healthy to live in. HIMALAYAN GLOW Himalayan Salt Lamp is minded, hand carved...

That being said, one thing you will have to keep in mind is making sure you avoid purchasing a fake Himalayan salt crystal lamp. Most salt lamps emit a soft, warm glow. Be leery of lamps that give off too much light. Also, some crystal lamps are white. Himalayan white crystals do exist but are rare and expensive. So if you find a white crystal lamp and a low price, be cautious. Lastly, make sure the crystal was mined from Kewra, Pakistan, or elsewhere along the Himalayas—the only place where true Himalayan salt is found.
So far there are no scientific studies on the ability of Himalayan salt lamps to produce negative ions. However, the few ions, if any, emitted by the salt lamp are different from the negative air ion machines used in clinical studies, according to the Columbia University Medical Center. The Negative Ion Information Center attempted to test the amount of ions released by a popular salt lamp and found that the negative ion emissions were so low that they could barely be measured.

Just looking at the glow of a Himalayan salt lamp can be calming, which is therapeutic in and of itself, but what about the other health claims? To date, there aren’t any scientific studies focusing specifically on Himalayan salt lamp benefits. However, there is good reason to believe that a real Himalayan salt lamp may provide some health benefits given the other salt research out there as well as many encouraging user testimonies.
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All the claims described above rely on the singularly false assertion that a block of salt with a light bulb inserted inside will naturally emit negative ions. That argument, when intelligible, usually invokes some sort of interplay between the salt, which attracts water from the air, and the heat from the light evaporating that water, as described in a non-peer-reviewed 2010 paper in the Pakistan Journal of Molecular Biology:

[…] Many natural living advocates claim that the negative salt ions that are released by heating the salt can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms. It has also been said that the negative ions are known to neutralize electromagnetic radiation from household electronics, as well as prevent the build up of static electricity. (source) […]
Salt lamps, which are merely light bulbs of varying wattages placed within blocks of rock salt of varying sizes, have become an increasingly popular product in the alternative medicine scene and are marketed as “natural ionizers.” An ionizer, in theory, produces ions, which are atoms or molecules with a net positive or negative charge caused by an uneven number of protons to electrons.
All the claims described above rely on the singularly false assertion that a block of salt with a light bulb inserted inside will naturally emit negative ions. That argument, when intelligible, usually invokes some sort of interplay between the salt, which attracts water from the air, and the heat from the light evaporating that water, as described in a non-peer-reviewed 2010 paper in the Pakistan Journal of Molecular Biology:
It is possible that the negative ions released by Himalayan salt lamps may protect against airborne germs. In addition to removing these contaminants from the air, the salt also allows the body to filter air more effectively in an attempt to block any foreign particles from making it into the lungs. This can prevent the advancement of coughing, sneezing, sore throats, and other minor symptoms of the common cold. 
Himalayan salt lamps are believed to filter dust, mold, mildew and pet dander from indoor air. Just as a nasal saline spray uses salt to clear airways, they help to relieve allergy symptoms of all kinds. Those who struggle with asthma also claim to benefit from Himalayan salt. It is such an effective breathing aid that certain manufacturers have produced Himalayan salt inhalers targeted toward sufferers of asthma, bronchitis and other respiratory issues. 

I appreciate the talents of writers to be able to express that which I myself struggle with to translate into words. One paragraph cannot begin to encompass the substance and specifics of how, when and exact dilution methods, methods of delivery, etc. Blue8Ball is spot on regarding the adverse consequences resulting from misuse of essential oils as well as the nonsense being peddled by greedy uninformed or (even worse, lacking a conscience ) entrepreneurs that excel at sales and marketing. I too, find it frustrating to arrive at the end of an article only to feel mislead by headlines. Sometimes I wonder if the authors of these articles choose the words used to catch our attention in the headlines, and if not, does the individual who does feel any sense of responsibility for integrity?

We at Zenith International are mining finest quality pink rock salt in Makraj, Salt Range area in Pakistan from our own leased mine. Marketed in Pakistan as ‘Zenith Salt’ for multiple purposes including human consumption and industrial use. Our registered firm is into research on health benefits of salt including use in Protein crystallisation. It has long been used as an antiseptic, saline solution 0.9% NaCL is used for I.V infusions.
FDA Compliance: The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
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You’ll typically find Himalayan salt lamps that give off a warm pinkish or orange hue. There is such a thing as a white Himalayan salt lamp, but it’s extremely rare and a lot more pricey than the colored ones. So if you find a white salt crystal lamp that’s not substantially more expensive than the pink/orange versions, steer clear because this is likely an imposter.


Beautiful and relaxing are the 2 main words I use to describe this Salt Lamp. It creates a very peaceful ambiance in the home and I find it to be therapeutic when I do my yoga. It is well made, and has a good weight to it. This salt lamp also has different sets of lighting to adjust from dim, medium and bright. It creates a beautiful atmosphere in any room and I love it.
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