Since positive ions are often created by electronic devices like computers, TVs, microwaves, and even vacuum cleaners, they can often exacerbate problems like allergies, stress and sleep trouble. Negative ions can neutralize positive ions (they bond together) and help cleanse the air. Additionally, salt lamps offer a soothing glow that many people find relaxing.


Thanks for sharing such detailed information about salt lamps. These lamps are really very good. I have them in my home and office and I just love them. They actually clean the air and make it fresh and pure. Their soft glow make the atmosphere so calm and peaceful. I have them in different shapes. I cannot imagine my home without them. You can visit the given website of ittefaq.co to know more about different shapes and sizes of these amazing lamps.
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One of the health detriments of breathing lots of positive ions in the air is that the cilia (microscopic hairs) which line the trachea (aka: windpipe) become sluggish and don’t work as well to keep contaminants out of our lungs. As a Himalayan pink salt lamp absorbs water and particles from the air, it also takes positive ions with them. Then, when the heated salt releases cleansed water vapor back into the air, it also expels negative ions which have the opposite effect on our airways – increasing cilial activity to keep your lungs clear.
Light therapy including bright light treatment and dawn simulation has proven helpful to decrease the severity of SAD symptoms. Bright light treatment alone was found to be effective against nonseasonal depression, with benefits comparable to antidepressant pharmacotherapy studies (Golden, et. al, 2005). However, the light provided by salt lamps is not similar to the light used in the study.
World renowned Dr. Albert P Krueger, microbiologist and experimental pathologist, “worked with bacteria of the kind that float in the air and spread diseases “ mostly colds, influenza, and other respiratory ills “ and found that an astonishingly small quantity of neg-ions could kill them and quickly take them out of the air so they were less likely to infect people.” The Ion Effect, by Fred Soyka, p. 57, 1991.
If you’re in the market for a Himalayan salt lamp, you want to do your homework to make sure you choose the best option possible. There are said to be several ways to tell if you have a salt lamp that’s the real deal. Unfortunately, some of these characteristics will only be made known to you if you read reviews very carefully or, the less desirable scenario, once you’ve been actually using it in your home for a while (so hang on to that receipt!).
Sellers of these spa-like room accessories claim the lamps can "clear the air of electro-smog," oxygenate the brain, reduce symptoms of such mood disorders as seasonal affective disorder and even improve the immune system. Proponents claim these lamps work in two ways: They attract allergens and pollutants from the air to their surface, and they generate negative ions.
Your Himalayan salt lamp will be perfect no matter what, well, because it's yours! The carved salt is sculpted naturally, so no two lamps are the same, making your salt lamp a statement piece. Some salt lamps feature a dimmer option allowing you to control the amount of light they emit, creating a very peaceful glow. There are many different sizes of salt lamps, from small to extra-large, so you can fit them perfectly in every open space. The salt crystal lamp is the perfect purifier, because it also acts as a decorative accent piece to your bedroom, bathroom, living room, kitchen, dining room and more! You'll be ready to rejuvenate and heal spiritually with Spencer's selection of salt lamps. The relaxing ambiance creates extra positive energy for easy living. Himalayan salt lamps are a must-have when you're looking for peace of mind and a healthier lifestyle. Why buy a regular lamp when you can buy a salt lamp that provides you with a Himalayan glow from an included light bulb and also purifies your air at the same time? Light up your life and remove negative ions with a natural lamp made from pure salt.
[…] The most ambitious of Himalayan salt lamp vendors may promise you anything from better sleeping cycles to complete neutralization of positive ions associated with feelings of stress, fatigue and low moods, but as much as we’d like to believe a single salt lamp will have the plethora of benefits a 45-minute session in a salt cave does, it’s hard to measure or quantify these benefits. […]
Sellers of these spa-like room accessories claim the lamps can "clear the air of electro-smog," oxygenate the brain, reduce symptoms of such mood disorders as seasonal affective disorder and even improve the immune system. Proponents claim these lamps work in two ways: They attract allergens and pollutants from the air to their surface, and they generate negative ions.
They’re a popular way to decorate for the crunchiest among us (full disclosure: I have two) and depending on the size can run anywhere from $15 to hundreds. While there’s no question the lamps have a beautiful, natural feel to them, many people are suggesting they’re more than something pretty to look at. Most of the claims revolve around the idea that the lamp emits negative ions, which they claim can boost mood, purify the air and reduce asthma triggers.
Salt lamps, which are merely light bulbs of varying wattages placed within blocks of rock salt of varying sizes, have become an increasingly popular product in the alternative medicine scene and are marketed as “natural ionizers.” An ionizer, in theory, produces ions, which are atoms or molecules with a net positive or negative charge caused by an uneven number of protons to electrons.
Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya).
It is possible that the negative ions released by Himalayan salt lamps may protect against airborne germs. In addition to removing these contaminants from the air, the salt also allows the body to filter air more effectively in an attempt to block any foreign particles from making it into the lungs. This can prevent the advancement of coughing, sneezing, sore throats, and other minor symptoms of the common cold. 
Potential health benefits aside, salt lamps can be an interesting, unique way to decorate your home. The calming pink light can provide an atmosphere different than most table lamps and the pink salt crystal has the potential to match a variety of decor styles. Many people prefer to use salt lamps as an evening light source, to help transition away from the bright lights of the daytime and relax before bed.

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I have purchased six of these salt lamps. 2 for me and 4 for friends and relatives. They make a great gift. I have one on in my livingroom during the day and one in my bedroom at night. It may just be in my head but I actually do believe I sleep better. I love the beautiful glow and the dimmer switch is great. It can be very bright, very dim or many degrees of either. It makes a great conversation piece, nd gets lots of compliments.
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