If you've been scratching your head over what exactly a Himalayan salt lamp is, here's a quick explainer. This wellness product is created out of pink salt crystals that are native to areas close to the Himalayas, like Pakistan. The pink salt is used in everything from cooking slabs for grilling to what's known as "salt therapy" at local spas. When it comes to the lamps, the pink salt is thought to release negative ions into your space, which would be able to get rid of dust particles that may affect your health. Because of that, many believe that it can do everything from increasing your energy levels to alleviating symptoms of allergies. There's also claims that these pink salt lamps can even help boost your overall mood and can help you sleep more soundly.
A 2013 study in the journal BMC Psychiatry reviewed data from several studies found that overall, negative air ionization has no overall effect on anxiety, mood, sleep or personal comfort. However, those studies did document a slight reduction in depressive symptoms, with higher levels of impact from higher concentrations of negative ionization. The analysis also showed a slight improvement in seasonal affective disorder, even with lower ion concentrations. The explanation for this weak effect is that the sun's stronger rays in the summer produce more negative ions than during the winter, and negative ionizers are potentially mimicking those summer-like conditions, said Dr. Alan Manevitz, a psychiatrist at Lenox Hill Hospital in New York City. However, a more established way to mimic summer conditions is with light therapy, which has been studied more extensively, he said.
Ions cannot be produced without an energy source. An “energy source” means heat or flame, radioactivity, frictional rubbing, electricity, evaporation, etc. Ions can also be produced by high-energy events, such as an open flame or a glowing hot object. Evaporating water will produce negative ions in the air and, as a consequence, leave the damaging positive charges behind in the water that hasn’t yet evaporated.
[…] Many natural living advocates claim that the negative salt ions that are released by heating the salt can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms. It has also been said that the negative ions are known to neutralize electromagnetic radiation from household electronics, as well as prevent the build up of static electricity. (source) […]
[…] The most ambitious of Himalayan salt lamp vendors may promise you anything from better sleeping cycles to complete neutralization of positive ions associated with feelings of stress, fatigue and low moods, but as much as we’d like to believe a single salt lamp will have the plethora of benefits a 45-minute session in a salt cave does, it’s hard to measure or quantify these benefits. […]
I bought three of these and gave two for Christmas gifts and they are amazing!! I noticed the minute I opened the box this wonderful fresh smell, like a salty ocean breeze! Each one was beautiful and uniquely different. The bulb is included and everyone especially loved the dimmer switch feature. These are indeed the real deal and are carved from Himalayan salt. They're simply beautiful and we're and exceptional deal at less than $15.00!!
Match the beauty of a natural Himalayan salt lamp with the power of technology with a multicolor USB salt lamp. All of the benefits that you expect from a Himalayan salt crystal lamp are featured, most notably its ability to draw in moisture and purify the toxins that you may have in your environment from the air in a process known as hygroscope. They also have the natural orange-pink glow that has made Himalayan salt crystal lamps famous throughout the world.
Himalayan Glow 11" Salt Lamp is made of natural salt crystal from the Himalayan mountains. Each lamp is individually handcrafted and unique sits on a beautiful neem wood base. Comes with 25-Watt light bulb, the unique patented dimmer switch (fire resistant) 6' electric cord. Every component made according to UL standards including salt rock by itself. Complete lamp ETL certified.
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The strongest evidence supporting any benefit of negative ions is as an antibacterial agent. A 1979 study in the journal Nature showed that high levels of negative oxygen ions could kill bacteria. Ionizers could also reduce the prevalence of surface and airborne bacteria in refrigerators, according to a 2009 study. However, that research applied only to sanitizing food or work surfaces, and did not make any claims about health benefits.
Himalayan Salt Lamps are made from pieces of Himalayan salt crystals. They serve as beautiful interior decorations and act as natural sources of light. However, the many diverse functions of Himalayan salt extend far beyond aesthetics. Combined with a light source inside the lamps, the chunks of salt produce negative ions, which yield positive effects on indoor air. Placing a Himalayan salt lamp in every room of the home can reap several health and environmental benefits. Among other things, they can:
Just looking at the glow of a Himalayan salt lamp can be calming, which is therapeutic in and of itself, but what about the other health claims? To date, there aren’t any scientific studies focusing specifically on Himalayan salt lamp benefits. However, there is good reason to believe that a real Himalayan salt lamp may provide some health benefits given the other salt research out there as well as many encouraging user testimonies.
Himalayan salt lamps are made from pink salt crystals mined from the edge of the Himalayan Mountains—the only place where you can acquire authentic Himalayan pink salt. However, the lamps themselves range in color from light pink to pink with an orange hue, depending on the mineral concentration. The pink Himalayan salt crystals are mined, then hollowed out and fitted with a bulb to provide both light and heat. Himalayan salt rock lamps also come in baskets of crystal salt blocks with a light underneath.
Some say that positive ion buildup from electrical appliances can negatively affect a person’s health and mood. However, researchers doubt that ions have the potential to affect respiratory or other biological systems. There is currently no evidence to support the claimed benefits of negatively-charged ions for those suffering from allergy or asthma symptoms (Alexander, et. al, 2013).
These lamps are believed to help with indoor air pollution among other health benefits. As indoor air experts, we decided to take a closer look. Is it possible that Himalayan pink salt lamps can help provide these types of benefits and to what extent? Is there scientific evidence to back up the lofty manufacturer and consumer claims? Learn more about the buzz surrounding salt lamps so that you can decide for yourself whether they live up to the hype.
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The salt comes to you today in the form of a lamp, which, when lit, gives off what might be called a primordial glow, one part sunset, one part molten lava, creating a light source that has captivated all who see it. People say they love to sit beside our salt lamps because they feel soothing, calming and relaxing at that time. Some take it as an aid to sleep while they use as salt night light. Friends, lover and families would appreciate this special and lovely gifts as they could fit it in almost every room (living room, bedroom, office, yoga room, meditation room, Spa room, restaurant or coffee table. in every special moment (Valentine’s Day, Christmas, Mother’s Day, Father’s Day, birthday, Thanks Giving, graduation, and anniversary). The termite free & corrosion free wood is harvested from Neem tree from Pakistan and best suitable wood for salt lamps.