Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.
Said to improve sleep by increasing levels of serotonin in the brain and adding calming energy to the room, Himalayan salt lamps are a must-have for any bedroom. Take this one for example: made in Nepal, it features a circular wood base topped off by a natural 8" rock-shaped design that has been handcrafted from salt crystals with a pink hue. When you turn the light on inside, it casts a warm, amber-hued glow over your ensemble. Arrives in a set of two.
[…] Many natural living advocates claim that the negative salt ions that are released by heating the salt can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms. It has also been said that the negative ions are known to neutralize electromagnetic radiation from household electronics, as well as prevent the build up of static electricity. (source) […]
I think people should just try them for their selves and make up their own minds. I know a someone that has been a teacher for 30 plus years and she swears by them. She has used these salt lights in her class room for the past 5yrs and like she said it’s just her opinion but her class rooms have been a lot calmer since she’s been using them. SHE has even gone as dark as to have themy off for months just to see if they were truly working. Oh ya she is a elementary teacher.
As I just said, Himalayan salt lamps are inherently fragile. Once you own one, you definitely need to be careful not to drop it or bang it into other solid objects because the salt crystal can be damaged very easily. This is actually a rare time when durability is not desirable. If your salt lamp is unaffected by a collision, it could likely be an imposter.

All matter (the human body, air, water, etc) is made up of molecules which are made up of atoms which are made up of three types of particles: protons (positive charge), electrons (negative charge), and neutrons (no charge). Electrons orbit their molecules like planets revolve around a star. Occasionally an electron flies off and when it does, it leaves behind a positively-charged ion whose sole purpose in life becomes to fill the void left by its little lost electron. In other words: it wants to steal a replacement electron from another molecule. Due to differences in molecular structure (number of electrons in the outermost orbit, strength and structure of electron bonds, etc) some materials lose electrons much more easily than others.

the days get noticeably longer in April or so--you could time them with clock shifts. In the humid summer months it is a good idea to let them "rest" in a plastic bag and cardboard box. In addition to improving the air quality, I think that the soothing light assists with seasonal affective disorder (SAD) problems because when lit they glow like a live coal and emit a very warm, soothing color spectrum. You can also change their tint somewhat by putting different color light bulbs in them.

“The amount of time we spend in front of a screen or holding a phone can generate a lot of positive ions, enough to disrupt our emotional state,” says Michael Terman, professor of Clinical Psychology at Columbia University’s Medical Center. Terman explained that equalizing these ions with negative ones enhances the mood and eliminates the stressors that can trigger depressive disorders, irritability, and insomnia.
I have purchased six of these salt lamps. 2 for me and 4 for friends and relatives. They make a great gift. I have one on in my livingroom during the day and one in my bedroom at night. It may just be in my head but I actually do believe I sleep better. I love the beautiful glow and the dimmer switch is great. It can be very bright, very dim or many degrees of either. It makes a great conversation piece, nd gets lots of compliments.
Salt therapy for breathing problems is said to have begun with Siberian salt mine workers in the later 1800s who had a surprisingly small number of respiratory problems compared to people around them with less salty professions. Nowadays, you can find salt caves at various spas, and this salt cave experience is also trying to be re-created with the invention of salt pipe inhalers. Salt lamps are another smaller-scale way to bring the salt cave experience (and hopefully the health benefits) home. (6)
Himalayan Glow 11" Salt Lamp is made of natural salt crystal from the Himalayan mountains. Each lamp is individually handcrafted and unique sits on a beautiful neem wood base. Comes with 25-Watt light bulb, the unique patented dimmer switch (fire resistant) 6' electric cord. Every component made according to UL standards including salt rock by itself. Complete lamp ETL certified.
“The amount of time we spend in front of a screen or holding a phone can generate a lot of positive ions, enough to disrupt our emotional state,” says Michael Terman, professor of Clinical Psychology at Columbia University’s Medical Center. Terman explained that equalizing these ions with negative ones enhances the mood and eliminates the stressors that can trigger depressive disorders, irritability, and insomnia.
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