Himalayan salt lamps are made from pink salt crystals mined from the edge of the Himalayan Mountains—the only place where you can acquire authentic Himalayan pink salt. However, the lamps themselves range in color from light pink to pink with an orange hue, depending on the mineral concentration. The pink Himalayan salt crystals are mined, then hollowed out and fitted with a bulb to provide both light and heat. Himalayan salt rock lamps also come in baskets of crystal salt blocks with a light underneath.

Himalayan pink salt is an extremely pure, hand-mined salt that comes from ancient sea salt deposits in the Punjab region of Pakistan. It’s believed to be the purest form of salt available. As a pink salt, Himalayan salt is rich in iron, calcium, potassium, magnesium and copper. All these nutrients are actually what give Himalayan salt its pretty pink color. (10)


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Hi Nancy, I’ve read a comment of a lady who advised that When not using the lamp for long periods of time, don’t leave your lamp in a humid room, as it attracts moisture from the air (as part of its function) and it began to weep all over her furniture. I have also read a recommendation of Himalayan salt lamps manufacturer that recommends placing your Himalayan salt lamp onto a decorative plate or holder to avoid it leaving marks on furniture. The manufacturer also recommends that if you plan on having your lamp switched off for an extended period, he recommends unplugging the power cord, separating the cord from your salt lamp, and wrapping the salt lamp in a plastic bag to keep it air tight. This will prevent the lamp from pooling water.
Another way to improve the quality of air in your house is by frequently airing the place, so the air can circulate. In the winter months or when there are high levels of air pollution, it might be difficult to leave the windows open and sufficiently air all the rooms. That is when the salt lamps can be particularly useful and can help cleanse the air and remove the stubborn winter bugs.
Admittedly, the negative ion claim didn’t come out of nowhere. There was a 1998 study published in the journal of the American Psychological Association, and a few follow-up studies as well, that suggested negative ions could help reduce the effects of seasonal affective disorder and chronic depression. But the reality is there aren’t any studies suggesting the lamps provide anywhere near the levels of negative ions to have an effect, and when Negative Ions Information Center tested salt lamps for negative ion output, they found so few it was hard to measure.
Beauchamp was skeptical that a heated block of sodium chloride would produce ions (any amount of them, positive or negative ones, let alone “boundless amounts”) but not so skeptical that he didn’t want to hook up the most popular salt lamp available from Amazon.com to his lab’s quadrupole ion trap mass spectrometer. This instrument, in essence, sucks in air from directly around the solid and analyzes the mass and charge of particles captured by the instrument. Here’s Beauchamp description of what he did in his own words:

No consistent influence of positive or negative air ionization on anxiety, mood, relaxation, sleep, and personal comfort measures was observed. Negative air ionization was associated with lower depression scores particularly at the highest exposure level. Future research is needed to evaluate the biological plausibility of this association. Source: Air ions and mood outcomes: a review and meta-analysis.  


Real Himalayan salt lamps are made of salt so it’s not surprising that they’re fragile objects. A good manufacturer knows this and has return policies that are flexible since there could be some damage in transit. If a salt lamp’s maker is extremely strict (like a “NO RETURNS” policy), then it makes you wonder if it’s a scam operation. This might not necessarily be the case, but some fake retailers have been known not to permit any returns because they know they’re not giving you the real thing.
“The lady doth protest too much…” This article suggests to me that the writer or those who have paid to writer has a hidden agenda. And I’ll cite that science has made our world into a shit hole where we are now browbeaten into accepting and trusting conventional gangster snake oil medicine, pesticides, herbicides, fluoride, mercury laced vaccines, etc., and so on, all of which is touted to be good for us but which is poison to us while we are ridiculed and discouraged by science “experts” from using natural solutions. Science and scientists have betrayed us. And why? Because they are funded by those who want to continue to poison us. If the writer of this article is in earnest, then the writer has been thoroughly, successfully indoctrinated into serving on the wrong side of history.
The Himalayan Salt Glowing Crystal 9" Table Lamp is made from a chunk of pink salt crystal rock that was taken from the salt mines found in underground caves in the foothills of the Himalayan mountains. The Himalayan salt lamp makes use of the minerals that have been preserved for millions of years, releasing their special properties through the introduction of heat from an electric bulb of from the flame of a candle. These special properties emitted are responsible for promoting the health and...
Himalayan salt lamps purify the air through hygroscopy. The salt lamp attracts water from surrounding areas and absorbs the water vapor molecules along with any particles that those molecules may be carrying. The light inside of the lamp helps the salt to warm up, making that water evaporate back into the air while the unwanted, foreign particles stay trapped inside the salt. Science is pretty neat, am I right?

To accent the natural beauty of the salt crystals, it is housed in a decorative metal vase, perfect for the design-conscious home. Illuminate your room with a warm, pleasant and relaxing amber glow. It's a perfect choice in the center of a coffee table or desk. Great for meditation, yoga spaces, and as a nightlight. Also, you can try it as a Bedside lamp. Due to the natural variation in Himalayan Crystal salt, weight, size, color and shape may vary.
Where do you purchase one that can be left on for long periods of time? I want to be sure if my fiance leaves the thing on overnight, we won’t burn the entire house down! My friend told me about the base of your salt lamp really matters. Wood doesn’t do so good, but having a steel base helps to absorb moisture and its safe to use for long periods of time. There’s so many brands out there manufacturing these, so be sure to look out for a steel base!

In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers.

We’ve had a salt lamp in the bedroom for many years, however we don’t know if it makes a significant difference or not. Shortly after purchasing it, the little “light” that was inside stopped working. I have never purchased anything that has this kind of light to last very long as the lights are very cheap and poor quality. So we always wonder if the salt lamp has any beneficial effects at all without the heat and light coming from the bulb inside.

Himalayan salt lamps purify the air through hygroscopy. The salt lamp attracts water from surrounding areas and absorbs the water vapor molecules along with any particles that those molecules may be carrying. The light inside of the lamp helps the salt to warm up, making that water evaporate back into the air while the unwanted, foreign particles stay trapped inside the salt. Science is pretty neat, am I right?


"There has been some talk in the holistic community about the fact that electromagnetic radiation from cellphones, from microwaves, from computers, creates positive ionization of our body," Kogan explained to TODAY. "The talk has been that the negative ions supposedly produced by the lamps help to neutralize the positive charge. But to be honest with you... I haven't seen any large studies that would confirm this."
In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers.
These negative ions occur in nature via the effects of water, air, and sunlight. Have you ever gone for a hike through the mountains or near a waterfall only to feel rejuvenated? Negative ions are partly to thank for that wonderful feeling. Nature has the ability to heal, and proponents of Himalayan salt lamps argue these pink salt rocks can mimic, to an extent, the feeling you get from being outside.
This unique large Belcourt Natural 14" Salt Lamp is made from salt crystals gathered at the foothills of the Himalayas; crystals that produce a deeper, darker red glow. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer. The outside surface of the lamp stays cool to the touch, as the heat of the light is dissipated within the salt. Due to the natural variation in rock salt, weight, size, color and shape may vary. The shape of...

That doesn’t mean the people who have experienced benefits are entirely wrong, though. Kogan told SheKnows it’s possible the lamp provides a placebo effect. Essentially, a person believes the salt lamps will help, there’s a psychological component to their issue, and thus the lamp does relieve some of their symptoms. “It’s more of a mind-body effort, really, because it’s not like there’s some kind of biochemical being released from the lamp,” she said.


As I just said, Himalayan salt lamps are inherently fragile. Once you own one, you definitely need to be careful not to drop it or bang it into other solid objects because the salt crystal can be damaged very easily. This is actually a rare time when durability is not desirable. If your salt lamp is unaffected by a collision, it could likely be an imposter.
At first I was a bit concerned after reading reviews about the dimmer switch (basically a variable resistor) heating up, melting, and causing a fire. My kid bought this Himalayan Pink Salt Lamp for my wife as a Christmas gift because she has been wanting one for a long time. I read up on the fire hazard and noticed that a recall has been placed on this salt lamp. All of the one star rated "fire warning" reviews are from many months or years ago. So I assume that the batch that was sent out has had this dimmer issue fixed. Basically a higher wattage variable resistor is needed to fix this problem.
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