Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya).

So yes, they’re beautiful, and you’re totally welcome to get one for that purpose. It’s just unlikely to provide any measurable medical benefits. But if you want one to add to your meditation routine or because it fits with your decor, go for it. “It’s a nice new-age prop to have,” Kogan says. “But also we have to be smart and not fall prey to marketing claims.”

 This claim has existed sporadically in the scientific literature for decades, but ultimately is not supported by current science. A 2013 review of psychological effects attributed to air ions, which looked at 33 studies from 1957 to 2012 evaluating “the effects of air ionization on depression, anxiety, mood states, and subjective feelings of mental well-being”, concluded:

The structure aspect is important, says Beauchamp. One way to get crystals to generate ions is to alter the shape of its crystal structure via temperature, something that can happen if a crystal structure is asymmetric. He points to a crystal called lithium tantalate, which changes its crystal structure when heated up in such a way as to create areas of high and low electrical potential when heated or cooled. This property allows it to generate an electric field that could, in theory, ionize the air around it. Sodium chloride’s chemical structure is a symmetrical cube that does not have the capability to generate high electric fields in the vicinity of a crystal.
Said to improve sleep by increasing levels of serotonin in the brain and adding calming energy to the room, Himalayan salt lamps are a must-have for any bedroom. Take this one for example: made in Nepal, it features a circular wood base topped off by a natural 8" rock-shaped design that has been handcrafted from salt crystals with a pink hue. When you turn the light on inside, it casts a warm, amber-hued glow over your ensemble. Arrives in a set of two.

The Himalayan salt lamps can release negative ions into the air, creating an effect similar to an ionizer, purifying the surrounding air. This process is enhanced by the natural process of NACL resulting in the production of negative ions which eliminate the positive ions which are present in our environment, produced by computers, refrigerators, televisions and more. Thus, these lamps make the air clean, fresh and healthy to live in. HIMALAYAN GLOW Himalayan Salt Lamp is minded, hand carved...
Light therapy including bright light treatment and dawn simulation has proven helpful to decrease the severity of SAD symptoms. Bright light treatment alone was found to be effective against nonseasonal depression, with benefits comparable to antidepressant pharmacotherapy studies (Golden, et. al, 2005). However, the light provided by salt lamps is not similar to the light used in the study.
250 million years old, Himalayan salt improve air qualities by enriching it with negative ions, thus enhancing your well being and improving your health. Our Salt Crystal Lamps naturally neutralize the positive ions generated by electrical devices. Furthermore, each of our rock salt sculptures is a testament to the beauty and mystery of the Himalayan Mountains, glowing warm pink, amber and orange. Life in the 21st century has become stressful for your body, mind and spirit. Surround yourself with the elegant healing energy of our Salt Crystal Lamps and other salt products.
How it works Himalayan Salt Lamps also release negative ions and counteract positive ions. This happens when the heat from the light bulb evaporates the water molecules. Salt lamps do not release a ton of negative ions, but enough that you will be able to feel the positive effects. Putting more than one lamp in a bigger space can increase the benefits.
Therefore, Himalayan salt products make excellent tools for meditation and prayer. Our salt lamps can be shipped any where in the world and are suitable for use anywhere in the house. Try yours in the bedroom, living room, dining room, hallway, or meditation room. Consider placing one near your television or computer. It even helps improve the quality of air around smokers.
So yes, they’re beautiful, and you’re totally welcome to get one for that purpose. It’s just unlikely to provide any measurable medical benefits. But if you want one to add to your meditation routine or because it fits with your decor, go for it. “It’s a nice new-age prop to have,” Kogan says. “But also we have to be smart and not fall prey to marketing claims.”
Eight herbs and supplements for depression Treatment for depression includes antidepressant medications, but some herbs and supplements may also help, such as St. John's Wort, lavender, and chamomile. Not all herbal products are regarded as safe by the FDA. It is important to check with a doctor first to make sure your chosen herb is safe for you to use. Read now
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I did my research and know these can be great and they also can be fakes. This is the real deal and a reputable great company. Well packaged and price is spot on compared for amazon. I have only had it two days now so I can not speak of long term effects, but even simply as a lamp it is relaxing and alluring. I plan to get at least 3 more for our home.

WBM’s Pink Salt Basket Night Lamp is unique. The bamboo Style Basket is made from Original bamboo filled with 100% pure Himalayan Rock Salt Crystals. WBM makes the best quality of the Himalayan Salt Lamps - salt crystals are hand mined in the Himalayan Mountains, specially handcrafted for uniqueness. WBM’s Himalayan Salt Lamp is adjustable with the built-in dimmer to match the ambiance. It comes with a 6ft Power cord, dimmable rotary switch and 15 watts bulbs. To accent the natural beauty...


Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya).
The negative ions are generated by a continuous interplay of water attraction and evaporation. The salt crystal lamp attracts water molecules from the surrounding air to its warm surface. The water and salt form a solution. In the process of evaporation of the solution, due to the heat of the lamp, negatively charged ions are created. Both positive and negative ions are created but much more negative ions than positive ions are created, therefore providing a surplus of negative ions. Natrium [another word for sodium] is positively charged. This unique ion emission interplay ability with water is because of salt’s neutral atomic structure.
I purchased this item from Amazon and a year or so later the dimmer switch stopped working. When I took it apart to inspect I found the transistor (which is severely undersized for this design) had overheated and burned up itself and the circuit board. I searched the part numbers online and discovered this is the *exact same* board that has been recalled by other manufacturers (i.e., Micheals). I do not understand why Amazon has not recalled their version of it yet. It is a fire waiting to happen. I would not recommend anyone using this product.
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