Hi Alex, Himalayan salt lamp is a type of rock salt lamp – they are made from salt crystals from the Himalayan mountain regions and come in variety of shades such as white or orange/pink. There are other rock salt lamps that come from a number of other locations throughout the world (although some claim that the finest quality comes from the Himalaya).
If you've been scratching your head over what exactly a Himalayan salt lamp is, here's a quick explainer. This wellness product is created out of pink salt crystals that are native to areas close to the Himalayas, like Pakistan. The pink salt is used in everything from cooking slabs for grilling to what's known as "salt therapy" at local spas. When it comes to the lamps, the pink salt is thought to release negative ions into your space, which would be able to get rid of dust particles that may affect your health. Because of that, many believe that it can do everything from increasing your energy levels to alleviating symptoms of allergies. There's also claims that these pink salt lamps can even help boost your overall mood and can help you sleep more soundly.
[…] While some dispute the health claims of this type of salt, saying the mineral content is too small to make any sort of recognizable difference, many others use Himalayan salt as a healthy addition to their diet. Some people even enjoy the soft glow of a Himalayan salt lamp in their house as it is said to reduce positive ions in the home environment, improving health and well-being. […]
Received 2 as a Christmas gift from my husband hoping to help with my sinuses. Can't speak for that as I've only had them on for 2 days. They are nice size. Love them and plan to purchase 2 more for my house. Love that they have a dimmer switch but wish it were closer to the lamp as you have to see the cord or reach behind other things to turn it on/off. I just leave mine on.

However, there is no evidence that these lamps produce meaningful amounts of negatively charged particles, or ions, or that they reduce pollutants in the air. To assess the health claims, scientists need to answer three basic questions: Does Himalayan salt contain any special ingredients that could somehow positively affect health? Do negative ions benefit health? And if they do benefit health, do these lamps produce them in any quantity? Malin said. On all three counts, there is little-to-no evidence supporting the claims, he said.
Manufacturers claim that salt lamps can provide a variety of health benefits by releasing negatively-charged ions into the air. These negatively charged particles are said to do wonders for a person’s health by increasing blood flow, improving a person’s mood, increasing energy levels and providing relief from the symptoms of seasonal affective disorder (SAD).

A few isolated studies have shown modest and equivocal effects from negative ionization. For instance, in 1981, researchers at the University of Surrey in England looked at the incidence of stuffiness, nausea, dizziness and headaches in people in an office environment. They found office air had fewer negative ions than is typical outside. So the team conducted a double-blind study and found that the reintroduction of ions reduced the incidence of these symptoms over a 12-week period. The findings were published in the Journal of Environmental Psychology. A 1993 study published in the Journal of Human Ergonomics found that negative ions could slightly affect people's circadian rhythms, although they had no impact on anxiety or exercise levels.

Enjoy the best convenient night light, and have a good night sleep. This night lamp can be used as a gentle nursery night light or to keep dark hallways lit with dim soothing light and for creating a calming ambiance. These night lamps emit electromagnetic waves which help to deal with stress and anxiety. That results to boost your energy and improve mood.
We at Zenith International are mining finest quality pink rock salt in Makraj, Salt Range area in Pakistan from our own leased mine. Marketed in Pakistan as ‘Zenith Salt’ for multiple purposes including human consumption and industrial use. Our registered firm is into research on health benefits of salt including use in Protein crystallisation. It has long been used as an antiseptic, saline solution 0.9% NaCL is used for I.V infusions.

Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, sterio, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious. Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things.
Himalayan salt lamps are believed to filter dust, mold, mildew and pet dander from indoor air. Just as a nasal saline spray uses salt to clear airways, they help to relieve allergy symptoms of all kinds. Those who struggle with asthma also claim to benefit from Himalayan salt. It is such an effective breathing aid that certain manufacturers have produced Himalayan salt inhalers targeted toward sufferers of asthma, bronchitis and other respiratory issues. 

Well written article on Himalayan Salt lamps. I have these lamps in my house. These lamps are just more than awesome. They are not only beautiful but also have healthy and healing benefits for human mind and body as you have mentioned above. They eliminate all the dust particles and smoke from the air and make it pure and fresh. They help me in relieving stress and depression and improve the sleep cycle. I bought my lamps from ittefaqco at a very reasonable price and they are of great quality. You can visit their website if you want to.


Scientists have studied the psychological and biological effects of positive and negative ions in the air for over 80 years. However, there seems to be no consensus as to whether these ions can actually influence a person’s physical and mental health. Currently, there is no consistent data to support the effects of air ions (either positive or negative) on sleep, relaxation, anxiety or mood (Perez, et. al, 2013).
WBM’s Pink Salt Basket Night Lamp is unique. The bamboo Style Basket is made from Original bamboo filled with 100% pure Himalayan Rock Salt Crystals. WBM makes the best quality of the Himalayan Salt Lamps - salt crystals are hand mined in the Himalayan Mountains, specially handcrafted for uniqueness. WBM’s Himalayan Salt Lamp is adjustable with the built-in dimmer to match the ambiance. It comes with a 6ft Power cord, dimmable rotary switch and 15 watts bulbs. To accent the natural beauty...
You are eligible for a full refund if no ShippingPass-eligible orders have been placed. You cannot receive a refund if you have placed a ShippingPass-eligible order. In this case, the Customer Care team will remove your account from auto-renewal to ensure you are not charged for an additional year and you can continue to use the subscription until the end of your subscription term.
Remember, even if you’re like me and you can’t sleep unless the room is totally dark, you can always turn the lamp off at bedtime. Just leave it on for the rest of the day so it can do its work while you’re awake. People in humid climates should be aware that HPS lamps tend to weep when the salt becomes cool. You’ll definitely want to protect surfaces by placing a saucer underneath and be sure to follow the instructions for use and care which should be included with your lamp!
The soft, calming pink light emitted by salt lamps may be more helpful in decreasing nighttime exposure to blue light, such as the light you find in your cell phone, computer or tablet. Blue light may reduce the quality of your sleep as well as your cognitive performance the following morning (Hatori, et. al, 2017). At nighttime, the pink glow from a salt lamp may be better on your eyes than other types of artificial light.
Deep underground mines in Khewra, Pakistan, are the only source of true Himalayan pink salt. If you’re questioning whether you have a real Himalayan salt lamp, look for mention of Pakistan as the salt crystal’s country of origin. You can also ask the lamp’s maker about the salt’s origin, keeping in mind that it may list the country of origin as the location of the lamp’s assembly.
This unique salt lamp is made from natural Himalayan salt crystals hand mined in the Himalayan mountains. Once lit the lamp will emit a calming amber color. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer, purifying the surrounding air. Due to the natural variation in Himalayan crystal salt, weight, size, color and shape may vary. UL Approved cord and lamp.
I bought three of these and gave two for Christmas gifts and they are amazing!! I noticed the minute I opened the box this wonderful fresh smell, like a salty ocean breeze! Each one was beautiful and uniquely different. The bulb is included and everyone especially loved the dimmer switch feature. These are indeed the real deal and are carved from Himalayan salt. They're simply beautiful and we're and exceptional deal at less than $15.00!!
×