A large block of salt, like a pink Himalayan salt rock crystal, works by attracting the water molecules in your room. In so doing, it also pulls in all the pollutants and contaminants attached to these molecules. The salt rock lamp helps to detoxify your room by capturing and holding these particles so they aren’t left floating around for you to breathe in. Then, as the bulb heats the lamp, the water vapor is released back into the air, but the rock salt lamp retains the contaminants.
If you've been wanting to purchase a Himalayan salt crystal lamp for your home, but the natural stone shape hasn't felt quite right, then take a look at the modern allure of a salt lamp carved into a pristine decorative Himalayan salt crystal lamp shape. Cast a regal shine over your personal kingdom with the orb lamp, create a serene space for seeking enlightenment with the pyramid shape, or mimic a row of torches through your foyer with these flame-shaped lamps.
These studies, however, used high concentrations of negative ions generated by industrial scale ion generators. Seeing as we have uncovered no evidence to support the claim a salt lamp produces any ions, the notion that a $29.99 block of rock with a light bulb could rival the power of a specifically designed laboratory equipment seems dubious. Much of the pseudoscience written about the positive effects of negative ions similarly disregards scale in their analyses, equating negative ionization at any level as the same phenomenon.
Salt is hygroscopic, which means it attracts water molecules to itself. Being the big hunk of salt that it is, a Himalayan salt lamp is believed to work by attracting the water molecules. This water vapor can also carry indoor air pollutants like mold, bacteria and allergens. Once the water vapor comes in contact with the salt lamp, the pollutants are believed to remain trapped in the salt. Since the lamp is heated, the salt dries out and is able to continue the cycle of attracting water vapor and pollutants, releasing the water vapor back into the air but holding on to the health-hazardous pollutants.
They can definitely clean the surrounding air of allergens and, even though it’s difficult to find extensive scientific studies to back all of the reported health benefits of salt lamps, the many positive reviews of people’s personal experiences makes them well worth considering, either for your own home, or as a gift for a friend who cares about health and wellness.
“I love your Himalayan salt lamps, I bought one for my six year old daughter Izabella who suffers from severe allergies. She had inner nose nodules and within three days of sleeping with her lamp they have shrunk in size. She has had her lamp for months, she has also had less allergy fevers. I love this product!!!! I also bought one for my mother Donna age 78, who has had asthma since she was a child. She also suffers from emphysema, so breathing and coughing is a normal in her everyday life. Since having the salt lamp in the family room where she spends most of her time, she has drastically stopped coughing so much.  She is also down on how much she uses her inhaler a day, seriously down from 8 times to 2, that is amazing!!!!“  Gabriel Mollina
"Salt crystal is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to 'cry.' The heat from a small light bulb keeps these beautiful crystals dry and in turn releases negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air," according to the site.
Equal parts understated accent and eye-popping centerpiece, this bold table lamp lends an unexpected touch to any display. Featuring a striking Himalayan crystal salt orb perched on a simple brown base, this luminary lends a touch of eclectic appeal to your look. Set it on a stack of hardcover novels on your living room chest to add an abstract twist to your stately aesthetic, then add in a clean-lined ceramic vase to finish off the look in low-key fashion. Looking for the perfect ambience in...
Our 100% premium and authentic Himalayan Salt Lamps come from the highest quality mine in the world - the Khewra Salt Mine in Pakistan. This pristine crystal salt is hundreds of millions of years old and, as a result, has special properties and a high mineral content. The bulb inside the lamp heats the salt causing it to emit negative ions that naturally clean the air in your home. So, in addition to being an original and beautiful work of art, these Himalayan Salt Lamps also have a significant health benefit. To see what sets us apart from the competition, visit our Why Buy From Us page.
This product is a customized 3-in-1 version that could be used as an essential oil diffuser, humidifier and salt lamp. When it used as aroma diffuser and humidifier. It is designed to humidify the air to make you feel relaxed in the dry environment, like an air-conditioned room in the winter. It could also be used as crystal salt lamps that add a beautiful warm glow to any environment and emit a stream of negative ions which can purify the air against allergens and pollutants. Negative ions are...
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.
If you struggle with asthma or allergies, you may also benefit from an air purification system or machine, according to the American Academy of Allergy, Asthma & Immunology Indoor Allergen Committee. Air purifiers with high-efficiency particulate air (HEPA) filters can reduce the amount of particulate in the air and improve asthma symptoms. You can also install a high-efficiency filter on your forced air system to help remove particulates.
How it works Himalayan Salt Lamps also release negative ions and counteract positive ions. This happens when the heat from the light bulb evaporates the water molecules. Salt lamps do not release a ton of negative ions, but enough that you will be able to feel the positive effects. Putting more than one lamp in a bigger space can increase the benefits.
The unique salt lamp is made from natural salt crystals hand mined in the Himalayan mountains. Once lit the lamp will emit a calming amber color heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionize and purifying the surrounding air. Due to the natural variation in crystal salt, weight, size, color, and shape may vary.

Deep underground mines in Khewra, Pakistan, are the only source of true Himalayan pink salt. If you’re questioning whether you have a real Himalayan salt lamp, look for mention of Pakistan as the salt crystal’s country of origin. You can also ask the lamp’s maker about the salt’s origin, keeping in mind that it may list the country of origin as the location of the lamp’s assembly.
Our extensive experience with major Cooperate and Private Sectors has equipped us to provide the best possible facilities management and support services solution to any client. We work with our customers to ensure our services are a perfect fit. Everyone claims to be proactive, and everyone says they put the customer first. We are not about talk – we are about action.
Rose McClintick, a QXCI Practitioner and Biofeedback Analyst, who has been working in the holistic health field for seven years, tested our salt lamps and offered an enthusiastic endorsement in regard to their generation of negative ions: “Regarding the salt lamps, I can tell you that my test shows that it has improved the negative ions. (They) will be recommended to have in the bedrooms. You get both working for you, improved neg. ions and a better night’s sleep.” Zykoff Bodywork
A few isolated studies have shown modest and equivocal effects from negative ionization. For instance, in 1981, researchers at the University of Surrey in England looked at the incidence of stuffiness, nausea, dizziness and headaches in people in an office environment. They found office air had fewer negative ions than is typical outside. So the team conducted a double-blind study and found that the reintroduction of ions reduced the incidence of these symptoms over a 12-week period. The findings were published in the Journal of Environmental Psychology. A 1993 study published in the Journal of Human Ergonomics found that negative ions could slightly affect people's circadian rhythms, although they had no impact on anxiety or exercise levels.
This brings me to my next point. Atoms and molecules are less reactive when their valence electrons are organized in pairs. If they have an odd number of valence electrons, or if they have a few that are not paired together then they are called “free radicals” (Wikipedia). This does not mean that free radicals are only cations (positive ions). They can be cations, anions, or neutral. For example, neutral sodium atoms have one unpaired electron which can participate in chemical reactions with other elements, and Methylene (CH2), has two unpaired electrons on the central carbon atom. Free radicals are also not all bad. Wikipedia also states that free radicals play a key role in biology where they help to regulate the body. Usually when people talk about harmful free radicals they are referring to oxidants which loosely speaking are molecules which take away electrons from cell membranes, proteins, and DNA (cancer-causing mutations) in the human body. This is probably where the idea of free radicals being positive ions comes from because they like to steal electrons.
Some electromagnetic waves carry so much energy per quantum that they have the ability to break bonds between molecules. In the electromagnetic spectrum, gamma rays given off by radioactive materials, cosmic rays and X-rays carry this property and are called ‘ionizing radiation’. Fields whose quanta are insufficient to break molecular bonds are called ‘non-ionizing radiation’. Man-made sources of electromagnetic fields that form a major part of industrialized life — electricity, microwaves and radiofrequency fields — are found at the relatively long wavelength and low frequency end of the electromagnetic spectrum and their quanta are unable to break chemical bonds.
Some electromagnetic waves carry so much energy per quantum that they have the ability to break bonds between molecules. In the electromagnetic spectrum, gamma rays given off by radioactive materials, cosmic rays and X-rays carry this property and are called ‘ionizing radiation’. Fields whose quanta are insufficient to break molecular bonds are called ‘non-ionizing radiation’. Man-made sources of electromagnetic fields that form a major part of industrialized life — electricity, microwaves and radiofrequency fields — are found at the relatively long wavelength and low frequency end of the electromagnetic spectrum and their quanta are unable to break chemical bonds.
Just looking at the glow of a Himalayan salt lamp can be calming, which is therapeutic in and of itself, but what about the other health claims? To date, there aren’t any scientific studies focusing specifically on Himalayan salt lamp benefits. However, there is good reason to believe that a real Himalayan salt lamp may provide some health benefits given the other salt research out there as well as many encouraging user testimonies.

It feels like a miniature fireplace and just like with actual fires, I often find myself staring into the lamp. I think in some subconscious way it reminds of archaic times, when people lived in caves, the crude stone walls lit by the soothing, life-saving fire. Bringing about a primal sense of security. Its rocky exterior ushers nature into my home.
This Himalayan salt lamp amongst the rest are an environmentally friendly light source. Many are powered by low-wattage bulbs that consume only a small amount of energy, while others are lit simply by the flame of a candle. This lamp is beautiful and unique and remains classic with it's style making it a beautiful addition to the home. With over 6,688 customer reviews on Amazon, this is our top pick!

How can I get to sleep easily? Many people struggle with falling asleep. The time it takes to fall asleep varies from person-to-person, but there are several things that people can try to make themselves fall asleep faster. Tips to fall asleep naturally include exercise and avoiding caffeine around bedtime. Learn more about ways to fall asleep here. Read now
Owning a Himalayan rock salt lamp could be the perfect addition to creating a more mindful space and helping you live a more comfortable, natural lifestyle. Not only do these pink salt lamps provide a soothing, therapeutic glow to any room in which they’re placed, but they can help detoxify your environment by removing negative contaminants and leaving you with a more natural living space.
These lamps are believed to help with indoor air pollution among other health benefits. As indoor air experts, we decided to take a closer look. Is it possible that Himalayan pink salt lamps can help provide these types of benefits and to what extent? Is there scientific evidence to back up the lofty manufacturer and consumer claims? Learn more about the buzz surrounding salt lamps so that you can decide for yourself whether they live up to the hype.
NOTE: All products are hand-carved from naturally occurring Himalayan salt and may vary in size, shape, color, weight and overall appearance. We take special care to provide the highest quality products available and we are also aware that perfect uniformity is not possible when dealing with a medium such as Himalayan salt. All Weights and measures are our best estimates due to the nature of the product. If you have any special requests, please add a note to your order.
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Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, sterio, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious. Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things.


 As discussed above, “boundless amounts” of negative ions would be a bit of a stretch, given the total and complete lack of any ions generated by our lamp. Ignoring that fact, however, brings us to the claim that positive ions make us feel bad and negative ions make us feel great. In terms of effects on mood, there is some research that suggests that negative ions can play a role in the treatment of seasonal affective disorder. A 1998 study in JAMA psychiatry found, for example, that:
The soft, calming pink light emitted by salt lamps may be more helpful in decreasing nighttime exposure to blue light, such as the light you find in your cell phone, computer or tablet. Blue light may reduce the quality of your sleep as well as your cognitive performance the following morning (Hatori, et. al, 2017). At nighttime, the pink glow from a salt lamp may be better on your eyes than other types of artificial light.
What's more, the amount of air in the room is so huge relative to the size of the rock crystals that few of the pollutants circulating in the room could stick to the surface of the rock salt. Even if the lamps did manage to attract pollutants, the surface of the rock salt would quickly become coated with pollutants and no more could stick. Meanwhile, the air supply is always being replenished, either through ventilation systems or open doors or windows, bringing ever-more air pollutants into the room, he said.
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