The negative ions in Himalayan salt lamps can help you breathe easier. Inside of our lungs are tiny hairs known as cilia which sweep away impurities. When these impurities are removed, we can breathe more easily. Many breathing problems are linked to tiny particles that are hard to remove with a broom or vacuum in our homes because in many cases, they are not even visible. Therefore, increasing the internal motion of the cilia can help screen out harmful particles that can make breathing difficult. Negative ions released by Himalayan salt lamps can help encourage the sweeping motion of these cilia.

For smaller rooms, or simply for added variety, consider adding some Himalayan Salt Lamp Candle Holders to your collection. Alternatively, this Samgreho Wall Plug Himalayan Salt Lamp makes another great portable salt lamp. On the opposite end of the scale, if you are looking to make a big statement (or you just really love salt lamps), then this absolutely giant Indus Classic Salt Lamp is for you – but only if you have very deep pockets!


The Himalayan Salt crystal lamps also alleviate migraine and rids an individual of being susceptible to colds and flu. Negative Ions in the Himalayan Salt Crystal lamps increases ones immune system. It also aids in mind concentration and improves mental alertness, improves indoor air purity and odours as well as other health solutions. Himalayan Salt crystal lamps can be placed in spas and bathrooms but too much humidity can dissolve
These soothing lamps may also help boost mood and energy levels, especially for those with Seasonal Affective Disorder (SAD). The soft orange hues are one of the soothing colors often used to calm mood and increase focus. The small amounts of negative ions may also be helpful in boosting mood as well. But, if you’re looking for the benefits of the negative ions, spend some time outside instead!
The unique large salt lamp is made from salt crystals gathered at the foothills of the Himalayas; thus ensuring their deep and mineral-rich scarlet glow. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer. The outside surface of the lamp stays cool to the touch, as the heat of the light is dissipated within the salt. Due to the natural variation in rock salt, weight, size, color, and shape may vary. The shape of stone may vary...
Deep underground mines in Khewra, Pakistan, are the only source of true Himalayan pink salt. If you’re questioning whether you have a real Himalayan salt lamp, look for mention of Pakistan as the salt crystal’s country of origin. You can also ask the lamp’s maker about the salt’s origin, keeping in mind that it may list the country of origin as the location of the lamp’s assembly.
We’ve had a salt lamp in the bedroom for many years, however we don’t know if it makes a significant difference or not. Shortly after purchasing it, the little “light” that was inside stopped working. I have never purchased anything that has this kind of light to last very long as the lights are very cheap and poor quality. So we always wonder if the salt lamp has any beneficial effects at all without the heat and light coming from the bulb inside.
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Negative ions have long been considered healthy; the sea air, mountain air and the air around swiftly running water is high in negative ions. Indoor air, recirculated air, and air around electronic equipment is very low in negative ions. Many office workers who suffer health complaints around fluorescent lighting and computer monitors report considerably less fatigue and headaches if the concentration of negative ions in the air is increased. Why negative ions may be beneficial is only partially understood.

Real Himalayan salt lamps are actually solid blocks of Himalayan salt that have been hand-carved. Deep underground mines in Khewra, Pakistan, located on the western edge of the Himalayan Mountains, are the only source of true Himalayan pink salt. The color of Himalayan salt lamps ranges from a light pink to a pinkish orange with the hue a result of the mineral concentration. Within the hollowed-out center of this block of salt is a light bulb that emits both light and heat. A salt lamp is not a lamp at all if it doesn’t have the light and heat source within it. Without that, it’s just a block of salt.

Salt is hygroscopic, which means it attracts water molecules to itself. Being the big hunk of salt that it is, a Himalayan salt lamp is believed to work by attracting the water molecules. This water vapor can also carry indoor air pollutants like mold, bacteria and allergens. Once the water vapor comes in contact with the salt lamp, the pollutants are believed to remain trapped in the salt. Since the lamp is heated, the salt dries out and is able to continue the cycle of attracting water vapor and pollutants, releasing the water vapor back into the air but holding on to the health-hazardous pollutants.
I bought a salt lamp on a Friday night and plugged it in 24/7 until today (Monday). I had a tremendous headache on Saturday and Sunday mornings, relieved after I left the house. Monday I was home all day and the headache became rather violent -- so much so that I started looking up info about salt lamps and headaches on the internet. I am not prone to headaches nor have I ever been! I unplugged the lamp and received immediate relief! Needless to say, I was somewhat stunned by this revelation.
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