[…] The most ambitious of Himalayan salt lamp vendors may promise you anything from better sleeping cycles to complete neutralization of positive ions associated with feelings of stress, fatigue and low moods, but as much as we’d like to believe a single salt lamp will have the plethora of benefits a 45-minute session in a salt cave does, it’s hard to measure or quantify these benefits. […]

Beauchamp was skeptical that a heated block of sodium chloride would produce ions (any amount of them, positive or negative ones, let alone “boundless amounts”) but not so skeptical that he didn’t want to hook up the most popular salt lamp available from Amazon.com to his lab’s quadrupole ion trap mass spectrometer. This instrument, in essence, sucks in air from directly around the solid and analyzes the mass and charge of particles captured by the instrument. Here’s Beauchamp description of what he did in his own words:
Himalayan pink salt lamps are a great way to naturally enhance your mood or to help you relax and unwind at the end of the day. At the same time and on the opposite side of the coin, HPS lamps are great for improving concentration. Again, this is due to the effect of the negative ions on your body, improving blood and oxygen supply to the brain and other organs, as well as providing a boost of serotonin – the neurotransmitter which makes us (literally) feel happy.
Deep underground mines in Khewra, Pakistan, are the only source of true Himalayan pink salt. If you’re questioning whether you have a real Himalayan salt lamp, look for mention of Pakistan as the salt crystal’s country of origin. You can also ask the lamp’s maker about the salt’s origin, keeping in mind that it may list the country of origin as the location of the lamp’s assembly.
As for the idea that water vapor in the room attracts pollutants, then sticks to the surface of the lamp, that, too, makes little sense, he said. Some pollutants in the air might, by chance, stick to water vapor on the surface of the lukewarm piece of rock salt, but there's no evidence that the meager heat produced by a light bulb could produce significant amounts of pollutant filtering, he said.
Himalayan Glow 11" Salt Lamp is made of natural salt crystal from the Himalayan mountains. Each lamp is individually handcrafted and unique sits on a beautiful neem wood base. Comes with 25-Watt light bulb, the unique patented dimmer switch (fire resistant) 6' electric cord. Every component made according to UL standards including salt rock by itself. Complete lamp ETL certified.
 There are two main arguments one could make to suggest negative ions increase oxygen flow to the brain or provide you with more energy. The first one is that negative ions increase respiratory function and, as a consequence, would allow your body to deliver more oxygen overall. This claim, though oft repeated, has very little evidence to support it. A 2013 systematic review of papers investigating a relationship between exposure to ions and respiratory health stated:
We need light to see, but the light that we frequently use is overly bright and emits at frequencies that are overwhelming to our eyes. Unfortunately, there was no sufficient alternative to typical light sources until the invention of the Himalayan salt lamp. The versatile salt stones come in natural and shaped sculptures which have a unique aesthetic that’s unmatched. The pinkish-orange hue that the lamp emits is soothing and warm, but you can also try a multicolor USB lamp to pick a color that fits your architectural dreams. In addition to the visible effect on the ambiance, salt possesses a quality known as hygroscopy that absorbs water vapor and the attached microbes from the air. They also emit negative ions that reverse the effect of positive ionization from other technological devices which are known to have detrimental health effects over time such as increasing the risk of cancer. Combined with the natural beauty of the hazy, soft light that is more enjoyable than a bright overhead or grating florescent light, a Himalayan Rock Salt Lamp will instantly improve the ambiance of any room in a natural and healthy way. Adding a Himalayan rock salt lamp will instantly improve the ambiance of any room in a natural and healthy way.
If you've been wanting to purchase a Himalayan salt crystal lamp for your home, but the natural stone shape hasn't felt quite right, then take a look at the modern allure of a salt lamp carved into a pristine decorative Himalayan salt crystal lamp shape. Cast a regal shine over your personal kingdom with the orb lamp, create a serene space for seeking enlightenment with the pyramid shape, or mimic a row of torches through your foyer with these flame-shaped lamps.

That doesn’t mean the people who have experienced benefits are entirely wrong, though. Kogan told SheKnows it’s possible the lamp provides a placebo effect. Essentially, a person believes the salt lamps will help, there’s a psychological component to their issue, and thus the lamp does relieve some of their symptoms. “It’s more of a mind-body effort, really, because it’s not like there’s some kind of biochemical being released from the lamp,” she said.


Himalayan pink salt has quickly risen in popularity due to its alleged healing properties and its unique aesthetic appeal. Whether you are buying spices from the grocery store, booking a spa treatment or shopping for home decor, you will probably come across the pink-orange salt. One of the most common uses of Himalayan pink salt is in table lamps that are often recommended for their alleged healing properties.
Potential health benefits aside, salt lamps can be an interesting, unique way to decorate your home. The calming pink light can provide an atmosphere different than most table lamps and the pink salt crystal has the potential to match a variety of decor styles. Many people prefer to use salt lamps as an evening light source, to help transition away from the bright lights of the daytime and relax before bed.

That being said, one thing you will have to keep in mind is making sure you avoid purchasing a fake Himalayan salt crystal lamp. Most salt lamps emit a soft, warm glow. Be leery of lamps that give off too much light. Also, some crystal lamps are white. Himalayan white crystals do exist but are rare and expensive. So if you find a white crystal lamp and a low price, be cautious. Lastly, make sure the crystal was mined from Kewra, Pakistan, or elsewhere along the Himalayas—the only place where true Himalayan salt is found.
If you've been wanting to purchase a Himalayan salt crystal lamp for your home, but the natural stone shape hasn't felt quite right, then take a look at the modern allure of a salt lamp carved into a pristine decorative Himalayan salt crystal lamp shape. Cast a regal shine over your personal kingdom with the orb lamp, create a serene space for seeking enlightenment with the pyramid shape, or mimic a row of torches through your foyer with these flame-shaped lamps.
We at originsalt have so many satisfied customers who say that this lamp has changed their life, so we definitely believe that there is more than what we know behind them. Every day people write on our wall how the Himalayan Salt Lamp has helped them for their allergy, asthma, sinus problems, sleep problems and so on. Even if you think that this lamp is not working, it is still a better solution than an ordinary lamp. The light from a real Himalayan Salt Lamp is really calming and relaxing and you can adjust the light, which is also great. So my suggestion for you would be to test and see by yourself, may be this is what you need.

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In 1966, a hospital in Jerusalem conducted a study of thirty-eight infants suffering from respiratory problems. They cared for half of the infants in a ward without any ion change, and cared for the other half in a ward where a negative-ion generator was in use. “The researchers reported that neg-ions without any other treatment “ that is, no drugs “ seemed to cure attacks of asthma and bronchitis more quickly than drugs, antibiotics included… children treated with neg-ions were less prone to ‘rebound attacks’ (relapses)… the scientific report said that the tests ‘demonstrated that atmospheric ions have an effect on infants, especially those suffering from asthmatic bronchitis. Less scientifically, they found that the babies didn’t cry as often and as loudly as they did in normal air.” The Ion Effect, by Fred Soyka, p. 57, 1991.
Another possible health benefit of the Himalayan salt lamp is a reduction in anxiety symptoms. According to color therapy as well as general human enjoyment, the warm pinkish to orange glow of the salt lamp is a calming and happy presence in a room. Additionally, as a real piece of nature, Himalayan salt gives off negative ions like a waterfall (but in much smaller amounts). Since Himalayan salt lamps release negative ions into the air, they can help reduce anxiety and also encourage a relaxing atmosphere for sleep. (7) Many people like to keep salt lamps in their bedrooms for their calming effect.
You’ll typically find Himalayan salt lamps that give off a warm pinkish or orange hue. There is such a thing as a white Himalayan salt lamp, but it’s extremely rare and a lot more pricey than the colored ones. So if you find a white salt crystal lamp that’s not substantially more expensive than the pink/orange versions, steer clear because this is likely an imposter.
I appreciate the talents of writers to be able to express that which I myself struggle with to translate into words. One paragraph cannot begin to encompass the substance and specifics of how, when and exact dilution methods, methods of delivery, etc. Blue8Ball is spot on regarding the adverse consequences resulting from misuse of essential oils as well as the nonsense being peddled by greedy uninformed or (even worse, lacking a conscience ) entrepreneurs that excel at sales and marketing. I too, find it frustrating to arrive at the end of an article only to feel mislead by headlines. Sometimes I wonder if the authors of these articles choose the words used to catch our attention in the headlines, and if not, does the individual who does feel any sense of responsibility for integrity?
Another possible health benefit of the Himalayan salt lamp is a reduction in anxiety symptoms. According to color therapy as well as general human enjoyment, the warm pinkish to orange glow of the salt lamp is a calming and happy presence in a room. Additionally, as a real piece of nature, Himalayan salt gives off negative ions like a waterfall (but in much smaller amounts). Since Himalayan salt lamps release negative ions into the air, they can help reduce anxiety and also encourage a relaxing atmosphere for sleep. (7) Many people like to keep salt lamps in their bedrooms for their calming effect.
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Himalayan pink salt lamps help clean the air through an operation called hygroscopy, which attracts and absorbs contaminated water molecules from the immediate environment and locks them into the salt crystal. The process has the amazing ability to remove cigarette smoke, dust and other contaminants from the air. This benefit is particularly popular, as salty air acts as an overall health booster and can help clear the air passages. 

I read about Himalayan salt lamp they have lot of benefits and personally experienced too .It helps us energize and effortlessly improves mental health too.Mainly it fights negativity all around stimulates positivity within us helping us even fight depression .We live in a polluted world and we do not get any pure air thanks to the air pollution hence i believe this is the best air purifier to be used at our home which is even natural.
Said to improve sleep by increasing levels of serotonin in the brain and adding calming energy to the room, Himalayan salt lamps are a must-have for any bedroom. Take this one for example: made in Nepal, it features a circular wood base topped off by a natural 8" rock-shaped design that has been handcrafted from salt crystals with a pink hue. When you turn the light on inside, it casts a warm, amber-hued glow over your ensemble. Arrives in a set of two.
A large block of salt, like a pink Himalayan salt rock crystal, works by attracting the water molecules in your room. In so doing, it also pulls in all the pollutants and contaminants attached to these molecules. The salt rock lamp helps to detoxify your room by capturing and holding these particles so they aren’t left floating around for you to breathe in. Then, as the bulb heats the lamp, the water vapor is released back into the air, but the rock salt lamp retains the contaminants.
As I just said, Himalayan salt lamps are inherently fragile. Once you own one, you definitely need to be careful not to drop it or bang it into other solid objects because the salt crystal can be damaged very easily. This is actually a rare time when durability is not desirable. If your salt lamp is unaffected by a collision, it could likely be an imposter.
Thanks for sharing your knowledge with us. I have Himalayan salt lamps in my house. I personally love them. These lamps are just more than awesome. They are not only beautiful but also have healthy and healing benefits for human mind and body as you have mentioned above. They eliminate all the dust particles and smoke from the air and make it pure and fresh. They help me in relieving stress and depression and improve the sleep cycle. I bought my lamps from ittefaqco at a very reasonable price and they are of great quality. You can visit their website if you want to.
Hi Nancy, I’ve read a comment of a lady who advised that When not using the lamp for long periods of time, don’t leave your lamp in a humid room, as it attracts moisture from the air (as part of its function) and it began to weep all over her furniture. I have also read a recommendation of Himalayan salt lamps manufacturer that recommends placing your Himalayan salt lamp onto a decorative plate or holder to avoid it leaving marks on furniture. The manufacturer also recommends that if you plan on having your lamp switched off for an extended period, he recommends unplugging the power cord, separating the cord from your salt lamp, and wrapping the salt lamp in a plastic bag to keep it air tight. This will prevent the lamp from pooling water.

The positive results seen in negative ionization studies may be caused by the placebo effect; the few studies showing benefits don't show a clear relationship between perceived benefits and ion concentration, Malin said. "You could have 300 [ions] per cubic centimeter or 1 million per cubic centimeter and people would say, 'Yep, I'm feeling better,'" Malin said.
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