Salt is hygroscopic, which means it attracts water molecules to itself. Being the big hunk of salt that it is, a Himalayan salt lamp is believed to work by attracting the water molecules. This water vapor can also carry indoor air pollutants like mold, bacteria and allergens. Once the water vapor comes in contact with the salt lamp, the pollutants are believed to remain trapped in the salt. Since the lamp is heated, the salt dries out and is able to continue the cycle of attracting water vapor and pollutants, releasing the water vapor back into the air but holding on to the health-hazardous pollutants.
Houseplants are a great way to improve indoor air quality. Not only do they add oxygen, many plants absorb volatile organic compounds (VOCs) and other harmful chemicals from the air. Commercial air purifiers don’t remove these gaseous chemicals from the air, according to the EPA. However, opening a window or two does help clear them out of your home.
Does a foot detox work? What the research says Some people believe that a foot detox can remove toxins from the body and leave people feeling refreshed. While foot detox machines are available, people can also make their own footbaths at home. These footbaths can help remove dirt and dead skin, as well as aiding relaxation. Learn more about foot detoxes here. Read now
Like several comments above, I also smelled something burning one night in my office and couldn’t figure out what was the culprit for awhile. When I located the source of the problem and tried to turn off the salt lamp, I almost burned my hand by touching the dimmer/switch. As you can see from the photo, part of it was melted. Glad I was there that night. Or my office would have been on fire!
 While “radioactive waves” are not—strictly speaking—a thing, what the author is likely talking about is an electromagnetic field generated by household electronics. The issue is that the only problem a salt lamp (via its dubious negative ionizer mechanism) would theoretically solve is a preponderance of positively charged ions in the air which would be in turn neutralized by the negative ions. An electromagnetic field will only generate ions if the voltage is high enough to cause an electric discharge, and the electromagnetic fields generated by household appliances are not that that strong, per the WHO:
Negative ions occur more often in nature and they are often created by things like lightening storms, sunlight, waterfalls, and ocean waves. Running water is considered nature’s greatest source of negative ions and may be one of the things that contributes to the refreshing scent of waterfalls and the beach. In fact, this is one of the reasons people often report feeling renewed or refreshed after a storm or after spending time at the beach.
Last, but not least: Himalayan pink salt lamps are environmentally friendly. While only an estimate, the reserves from which HPS is mined measure somewhere between 80 and 600 million tons and is projected to last for at least another 350 years at the current extraction rate. The base of an HPS lamp is generally carved from a sustainable wood such as neem. Some lamps use a low-wattage bulb which consumes very little energy while others are powered by a lit candle.
Negative ions bind to positive ions in the environment, neutralizing them before they have a chance to get into our bodies and wreak havoc. Studies have shown negative ions to help increase serotonin and oxygen levels in the brain, which can decrease drowsiness, alleviate stress, and boost energy. In fact, some studies suggest they’re as effective as antidepressants for people experiencing chronic depression or seasonal affective disorder.
Since we are constantly surrounded by modern day WIFI, CELL phone towers, Tv’s and other electrical appliances, these things give off a lot of Electro magnetic Radiation or EMFS for short. These EMF’s high in positive ions have been known to reduce our serotonin levels and can cause cancer, fatigue, lathery and a host of problems we face today. Salt lamps, since they have the ability to generate negative ions, neutralize these EMF’s .

Affiliate Disclosure: NaturalLivingIdeas.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Pages on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission.


Where do you purchase one that can be left on for long periods of time? I want to be sure if my fiance leaves the thing on overnight, we won’t burn the entire house down! My friend told me about the base of your salt lamp really matters. Wood doesn’t do so good, but having a steel base helps to absorb moisture and its safe to use for long periods of time. There’s so many brands out there manufacturing these, so be sure to look out for a steel base!
Scientific studies show that Himalayan Salt Crystal Lamps give your body the same relaxed feeling you experience when enjoying a day at the beach. Like the salty ocean air, our Himalayan Salt Lamps are an amazing generator of negative ions! Technically the Salt Lamps and Abundance Salt Bowls ease a person into an alpha state, a state in which you feel completely in the moment and not distracted by the stress of the day.
They can definitely clean the surrounding air of allergens and, even though it’s difficult to find extensive scientific studies to back all of the reported health benefits of salt lamps, the many positive reviews of people’s personal experiences makes them well worth considering, either for your own home, or as a gift for a friend who cares about health and wellness.
Since we are constantly surrounded by modern day WIFI, CELL phone towers, Tv’s and other electrical appliances, these things give off a lot of Electro magnetic Radiation or EMFS for short. These EMF’s high in positive ions have been known to reduce our serotonin levels and can cause cancer, fatigue, lathery and a host of problems we face today. Salt lamps, since they have the ability to generate negative ions, neutralize these EMF’s .
Our 100% premium and authentic Himalayan Salt Lamps come from the highest quality mine in the world - the Khewra Salt Mine in Pakistan. This pristine crystal salt is hundreds of millions of years old and, as a result, has special properties and a high mineral content. The bulb inside the lamp heats the salt causing it to emit negative ions that naturally clean the air in your home. So, in addition to being an original and beautiful work of art, these Himalayan Salt Lamps also have a significant health benefit. To see what sets us apart from the competition, visit our Why Buy From Us page.
Crystal salt is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to “cry”  The heat from a small light bulb keeps these beautiful crystals dry and in turn releases a negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air.

Enjoy the best convenient night light, and have a good night sleep. This night lamp can be used as a gentle nursery night light or to keep dark hallways lit with dim soothing light and for creating a calming ambiance. These night lamps emit electromagnetic waves which help to deal with stress and anxiety. That results to boost your energy and improve mood.
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.
We’ve had a salt lamp in the bedroom for many years, however we don’t know if it makes a significant difference or not. Shortly after purchasing it, the little “light” that was inside stopped working. I have never purchased anything that has this kind of light to last very long as the lights are very cheap and poor quality. So we always wonder if the salt lamp has any beneficial effects at all without the heat and light coming from the bulb inside.
We need light to see, but the light that we frequently use is overly bright and emits at frequencies that are overwhelming to our eyes. Unfortunately, there was no sufficient alternative to typical light sources until the invention of the Himalayan salt lamp. The versatile salt stones come in natural and shaped sculptures which have a unique aesthetic that’s unmatched. The pinkish-orange hue that the lamp emits is soothing and warm, but you can also try a multicolor USB lamp to pick a color that fits your architectural dreams. In addition to the visible effect on the ambiance, salt possesses a quality known as hygroscopy that absorbs water vapor and the attached microbes from the air. They also emit negative ions that reverse the effect of positive ionization from other technological devices which are known to have detrimental health effects over time such as increasing the risk of cancer. Combined with the natural beauty of the hazy, soft light that is more enjoyable than a bright overhead or grating florescent light, a Himalayan Rock Salt Lamp will instantly improve the ambiance of any room in a natural and healthy way. Adding a Himalayan rock salt lamp will instantly improve the ambiance of any room in a natural and healthy way.
Incidentally, that nice pinkish color that glows once the bulb is turned on is the only thing you are going to get from a salt lamp. Salt lamps may look neat, but claims that they can do anything medically rely — fatally — on the claim that the lamps produce negative ions and then further rely on a series gross simplifications or misinterpretations of science to argue that those negative ions (which don’t exist in the first place) could affect you in any meaningful way.
The strongest evidence supporting any benefit of negative ions is as an antibacterial agent. A 1979 study in the journal Nature showed that high levels of negative oxygen ions could kill bacteria. Ionizers could also reduce the prevalence of surface and airborne bacteria in refrigerators, according to a 2009 study. However, that research applied only to sanitizing food or work surfaces, and did not make any claims about health benefits.
We’ve had a salt lamp in the bedroom for many years, however we don’t know if it makes a significant difference or not. Shortly after purchasing it, the little “light” that was inside stopped working. I have never purchased anything that has this kind of light to last very long as the lights are very cheap and poor quality. So we always wonder if the salt lamp has any beneficial effects at all without the heat and light coming from the bulb inside.
Ions cannot be produced without an energy source. An “energy source” means heat or flame, radioactivity, frictional rubbing, electricity, evaporation, etc. Ions can also be produced by high-energy events, such as an open flame or a glowing hot object. Evaporating water will produce negative ions in the air and, as a consequence, leave the damaging positive charges behind in the water that hasn’t yet evaporated.
Beauchamp was skeptical that a heated block of sodium chloride would produce ions (any amount of them, positive or negative ones, let alone “boundless amounts”) but not so skeptical that he didn’t want to hook up the most popular salt lamp available from Amazon.com to his lab’s quadrupole ion trap mass spectrometer. This instrument, in essence, sucks in air from directly around the solid and analyzes the mass and charge of particles captured by the instrument. Here’s Beauchamp description of what he did in his own words:
Himalayan Salt Lamps are made from pieces of Himalayan salt crystals. They serve as beautiful interior decorations and act as natural sources of light. However, the many diverse functions of Himalayan salt extend far beyond aesthetics. Combined with a light source inside the lamps, the chunks of salt produce negative ions, which yield positive effects on indoor air. Placing a Himalayan salt lamp in every room of the home can reap several health and environmental benefits. Among other things, they can: 

Enjoy the best convenient night light, and have a good night sleep. This night lamp can be used as a gentle nursery night light or to keep dark hallways lit with dim soothing light and for creating a calming ambiance. These night lamps emit electromagnetic waves which help to deal with stress and anxiety. That results to boost your energy and improve mood.
Owning a Himalayan rock salt lamp could be the perfect addition to creating a more mindful space and helping you live a more comfortable, natural lifestyle. Not only do these pink salt lamps provide a soothing, therapeutic glow to any room in which they’re placed, but they can help detoxify your environment by removing negative contaminants and leaving you with a more natural living space.

So yes, they’re beautiful, and you’re totally welcome to get one for that purpose. It’s just unlikely to provide any measurable medical benefits. But if you want one to add to your meditation routine or because it fits with your decor, go for it. “It’s a nice new-age prop to have,” Kogan says. “But also we have to be smart and not fall prey to marketing claims.”

Where do you purchase one that can be left on for long periods of time? I want to be sure if my fiance leaves the thing on overnight, we won’t burn the entire house down! My friend told me about the base of your salt lamp really matters. Wood doesn’t do so good, but having a steel base helps to absorb moisture and its safe to use for long periods of time. There’s so many brands out there manufacturing these, so be sure to look out for a steel base!
In January of this year, Michael's issued a recall on some of their salt lamps sold under the Lumière brand. Rest assured, the issue and recall had nothing to do with the Himalayan salt itself but reported hazards with the dimmer switch and plug. If you’re looking to purchase a lamp, talk to the retailer and make sure it has been assembled properly and that the piece you’re interested in was not included in the recall.
You are eligible for a full refund if no ShippingPass-eligible orders have been placed. You cannot receive a refund if you have placed a ShippingPass-eligible order. In this case, the Customer Care team will remove your account from auto-renewal to ensure you are not charged for an additional year and you can continue to use the subscription until the end of your subscription term.
They can definitely clean the surrounding air of allergens and, even though it’s difficult to find extensive scientific studies to back all of the reported health benefits of salt lamps, the many positive reviews of people’s personal experiences makes them well worth considering, either for your own home, or as a gift for a friend who cares about health and wellness.

This product is a customized 3-in-1 version that could be used as an essential oil diffuser, humidifier and salt lamp. When it used as aroma diffuser and humidifier. It is designed to humidify the air to make you feel relaxed in the dry environment, like an air-conditioned room in the winter. It could also be used as crystal salt lamps that add a beautiful warm glow to any environment and emit a stream of negative ions which can purify the air against allergens and pollutants. Negative ions are...


What to look for The soft, warm glow of a salt lamp can make anyone feel more relaxed and in touch with nature. If you are looking to create a more mindful space, try adding a salt lamp. One thing to look out for when choosing a lamp is its authenticity. The salt is mined from the Himalayas, so it is best to check where your lamp is from. If it is not authentic Himalayan salt, you won’t experience all the benefits!
BHandari foods offers you Himalayan salt which is Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt.The health benefits of using natural Himalayan Crystal Salt may include,Controlling the water levels within the body, regulating them for proper functioning,Promoting stable pH balance in the cells, including the brain.Encouraging excellent blood sugar health.

Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.

Also, your citation of an EPA website is useless. It just links to the EPA’s IAQ site, which isn’t helpful in trying to figure out what you actually were using from the site. I don’t think I’d use WebMD as a source either if you want to appear reputable to the more intelligent people who can spot bullshit. (Not say WebMD doesn’t have valuable info. Kinda like Wikipedia, a lot is useful and valid, but I would never use it as a source.)
First of all, salts are compounds which are made from combinations of elements that form ionic bonds. Ionic bonds are chemical bonds where the valence electron(s) which participate in bonding are not shared equally by the two atoms. Ionic compounds form in nature with a nearly perfect balance of charge so that there are just as many positive ions as negative ions in the compound. Because of this if a big block of salt were to release lots of negative ions into the air it would develop a net positive charge which would not allow more negative ions to be released. One way that negative ions could be released is if the block of salt released both negative and positive ions into the air in equal proportions. This, however, would have just as much of a negative effect, from the positive, “free radical” ions, as a positive effect from the negative ions.
There are a lot of products out there that claim to make your home a healthier place. Light therapy alarm clocks are thought to improve your overall mood and help you wake up more naturally; weighted blankets are designed to help you fall asleep faster and sleep more soundly. And Himalayan salt lamps are said to improve your home's overall air quality, which may be why they've grown in popularity over the past few years.
×