All the claims described above rely on the singularly false assertion that a block of salt with a light bulb inserted inside will naturally emit negative ions. That argument, when intelligible, usually invokes some sort of interplay between the salt, which attracts water from the air, and the heat from the light evaporating that water, as described in a non-peer-reviewed 2010 paper in the Pakistan Journal of Molecular Biology:
Himalayan Salt Lamps are made from pieces of Himalayan salt crystals. They serve as beautiful interior decorations and act as natural sources of light. However, the many diverse functions of Himalayan salt extend far beyond aesthetics. Combined with a light source inside the lamps, the chunks of salt produce negative ions, which yield positive effects on indoor air. Placing a Himalayan salt lamp in every room of the home can reap several health and environmental benefits. Among other things, they can:
There are two main arguments one could make to suggest negative ions increase oxygen flow to the brain or provide you with more energy. The first one is that negative ions increase respiratory function and, as a consequence, would allow your body to deliver more oxygen overall. This claim, though oft repeated, has very little evidence to support it. A 2013 systematic review of papers investigating a relationship between exposure to ions and respiratory health stated:
Just looking at the glow of a Himalayan salt lamp can be calming, which is therapeutic in and of itself, but what about the other health claims? To date, there aren’t any scientific studies focusing specifically on Himalayan salt lamp benefits. However, there is good reason to believe that a real Himalayan salt lamp may provide some health benefits given the other salt research out there as well as many encouraging user testimonies.
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Himalayan salt lamps are growing in popularity and for good reason. These striking items that bring light to your surroundings and enhance home decor can also promote optimum physical and mental health. These lamps are made of actual rocks of Himalayan salt with a light bulb installed in the middle. When they light up, you can see the brilliant pink color and their unique gleam. It is important to make sure you have a genuine Himalayan salt lamp for maximum benefits. Real Himalayan salt lamps can change the energy of your surroundings, clean the air and raise your spirits. They are derived from an area in Pakistan in the Himalayan mountains, which is the main source of the famous pink salt. These pieces of salt are hand carved into lamps and each has a unique shape. These Himalayan salt lamps are hygroscopic or attract water vapor. In addition to vapor, the lamps bring impurities toward the lamp and away from the surrounding air. This cleans the air and can improve respiration, help ease asthma and fight against pollutants. They can also bring more negative ions into the air, which can lighten the mood and be beneficial to overall health. The following is a list of the many benefits of Himalayan salt lamps.
This explanation has the great benefit of sounding scientific. Who really knows how ions are formed in the first place or what will happen to blocks of heated salt rock, anyway? One person with pretty deep knowledge on the topic is Caltech professor of chemistry Jack Beauchamp, an expert in (among other things) the myriad processes that generate ions and the analytical methods used to detect those ions.
When it comes to buying Himalayan pink salt lamps, take into consideration the size of the room in which you wish to use your lamp. The coverage of a salt lamp is determined by the size of the salt crystal. For the average-sized bedroom, a smaller lamp is usually adequate, but if you’re looking to use it in a larger area like your living room, you want to go bigger. On average, to effectively cleanse the air of a space, you need one pound of salt rock for every 16 square feet (four feet by four feet) area. If needed, you can always use multiple salt lamps spread out in a single room.
WBM’s Pink Salt Basket Night Lamp is unique. The bamboo Style Basket is made from Original bamboo filled with 100% pure Himalayan Rock Salt Crystals. WBM makes the best quality of the Himalayan Salt Lamps - salt crystals are hand mined in the Himalayan Mountains, specially handcrafted for uniqueness. WBM’s Himalayan Salt Lamp is adjustable with the built-in dimmer to match the ambiance. It comes with a 6ft Power cord, dimmable rotary switch and 15 watts bulbs. To accent the natural beauty...
Since positive ions are often created by electronic devices like computers, TVs, microwaves, and even vacuum cleaners, they can often exacerbate problems like allergies, stress and sleep trouble. Negative ions can neutralize positive ions (they bond together) and help cleanse the air. Additionally, salt lamps offer a soothing glow that many people find relaxing.
While not a “health benefit” at first glance, static is pesky stuff. It causes stress, embarrassment, and frustration. Static zaps you when you least expect it, as you’re reaching for a door handle, kissing your husband or wife before bed, or trying to pet your dog or cat. Static can give you a bad hair day, make it impossible to clean crumbs or coffee grounds off of the kitchen counter, and even cause you to accidentally go to work with a sock stuck to the back of your shirt…
Size: 8inch Pillar Salt lamp, WBM’s Natural Salt Nightlight is uniquely filled with 100% pure Himalayan Rock Salt Crystals. We make the best quality of the Himalayan Salt Lamps - salt crystals are hand mined in the Himalayan Mountains, especially handmade for uniqueness. The Pillar salt lamp is made of intertwined metal and features a black polished coated finish. Once lit the lamp will emit a calming Amber color. The Himalayan salt lamp provides a pure and natural source of light, Great as a...
The other claim, discussed in more detail below, has to do with a study published on the effects of ionization in neural structures and blood flow in laboratory rats. In a similar issue of blindly comparing different scales, these rats (which are both not human and much smaller than humans) were directly fed negatively ionized air at high concentrations that would be inconceivable for a block of salt to produce, even if it did produce some small amount of ions.
As I described earlier, a Himalayan salt lamp by its salty nature is able to easily attract water vapor to it. With this water vapor often comes indoor air pollutants, including allergens, mold and bacteria. When the water hits the heated lamp, the salt traps the pollutants but releases the water vapor. This cycle repeats while the lamp is on and warm. By removing pollutants from the air, the salt lamp leaves you with cleaner, healthier air.
Does a foot detox work? What the research says Some people believe that a foot detox can remove toxins from the body and leave people feeling refreshed. While foot detox machines are available, people can also make their own footbaths at home. These footbaths can help remove dirt and dead skin, as well as aiding relaxation. Learn more about foot detoxes here. Read now
Match the beauty of a natural Himalayan salt lamp with the power of technology with a multicolor USB salt lamp. All of the benefits that you expect from a Himalayan salt crystal lamp are featured, most notably its ability to draw in moisture and purify the toxins that you may have in your environment from the air in a process known as hygroscope. They also have the natural orange-pink glow that has made Himalayan salt crystal lamps famous throughout the world.
Negative ions bind to positive ions in the environment, neutralizing them before they have a chance to get into our bodies and wreak havoc. Studies have shown negative ions to help increase serotonin and oxygen levels in the brain, which can decrease drowsiness, alleviate stress, and boost energy. In fact, some studies suggest they’re as effective as antidepressants for people experiencing chronic depression or seasonal affective disorder.
The unique large salt lamp is made from salt crystals gathered at the foothills of the Himalayas; thus ensuring their deep and mineral-rich scarlet glow. Heating the salt with the included bulb releases negative ions into the air, creating an effect similar to an ionizer. The outside surface of the lamp stays cool to the touch, as the heat of the light is dissipated within the salt. Due to the natural variation in rock salt, weight, size, color, and shape may vary. The shape of stone may vary...
Comes with 15-watt bulb, Dimmer switch and 6-feet electric cord. ETL-listed (complete lamp). Purify the air and beautify the home. Relax in the warm glow of this Himalayan natural salt crystal lamp. It is wholesome and good for a creative mind. Bring divine harmony to any room with this beautiful salt crystal lamp. Its therapeutic glow of orange hues infuses a natural calm bringing the mind and body to a gradual sense of tranquility and wellbeing. Experience it for yourself.