I bought three of these and gave two for Christmas gifts and they are amazing!! I noticed the minute I opened the box this wonderful fresh smell, like a salty ocean breeze! Each one was beautiful and uniquely different. The bulb is included and everyone especially loved the dimmer switch feature. These are indeed the real deal and are carved from Himalayan salt. They're simply beautiful and we're and exceptional deal at less than $15.00!!
Rose McClintick, a QXCI Practitioner and Biofeedback Analyst, who has been working in the holistic health field for seven years, tested our salt lamps and offered an enthusiastic endorsement in regard to their generation of negative ions: “Regarding the salt lamps, I can tell you that my test shows that it has improved the negative ions. (They) will be recommended to have in the bedrooms. You get both working for you, improved neg. ions and a better night’s sleep.” Zykoff Bodywork
Crystal salt comes from many places in the world. Many resources online will have you believe that only Himalayan salt is “real” and “authentic” but this is false information and most of the “sources” don’t actually own salt lamps or sell them. We have imported salt lamps from Poland (the birth place of salt lamps) and even Iran and have tested them with countless devices all proven to work the way salt lamps work.
Very simply, an ion is an atom or molecule that has gained or lost an electron. Both positive and negative ions exist in the air: positive air ions are generally molecules of carbon dioxide that have lost an electron, whereas a negative air ion is generally a molecule of oxygen that has gained an electron. Negative ions in the air attract particles of pollution and give them a negative charge, making them seek an electrical “ground,” and causing them to fall harmlessly to the floor. It stands to reason that we want to be surrounded by negative ions as a way of protecting our health.
Another way to improve the quality of air in your house is by frequently airing the place, so the air can circulate. In the winter months or when there are high levels of air pollution, it might be difficult to leave the windows open and sufficiently air all the rooms. That is when the salt lamps can be particularly useful and can help cleanse the air and remove the stubborn winter bugs.
Taking a drive through the countryside with the windows down, spending time at the beach or camping in the mountains, or simply taking a shower first thing in the morning are all things that many people find invigorating. It’s not a coincidence that these are all activities which expose us to increased concentrations of negative ions such as those generated by Himalayan salt lamps. The fact is, positive ions sap our bodies of energy. Unfortunately, it’s all too common for us to try to diagnose the problem as something else entirely.
Positive ions are created by electronic devices and have been dubbed ‘electronic smog’ or ‘electronic air pollution’. As we all know, we are increasingly surrounded by all sorts of computers, large screen TVs, telephones, microwaves and other appliances we now deem necessary for our survival and entertainment (although only a decade ago we did perfectly well without most of these).
Since positive ions are often created by electronic devices like computers, TVs, microwaves, and even vacuum cleaners, they can often exacerbate problems like allergies, stress and sleep trouble. Negative ions can neutralize positive ions (they bond together) and help cleanse the air. Additionally, salt lamps offer a soothing glow that many people find relaxing.
"There has been some talk in the holistic community about the fact that electromagnetic radiation from cellphones, from microwaves, from computers, creates positive ionization of our body," Kogan explained to TODAY. "The talk has been that the negative ions supposedly produced by the lamps help to neutralize the positive charge. But to be honest with you... I haven't seen any large studies that would confirm this."
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The negative ions in Himalayan salt lamps can help you breathe easier. Inside of our lungs are tiny hairs known as cilia which sweep away impurities. When these impurities are removed, we can breathe more easily. Many breathing problems are linked to tiny particles that are hard to remove with a broom or vacuum in our homes because in many cases, they are not even visible. Therefore, increasing the internal motion of the cilia can help screen out harmful particles that can make breathing difficult. Negative ions released by Himalayan salt lamps can help encourage the sweeping motion of these cilia.
Thanks for sharing your knowledge with us. I have Himalayan salt lamps in my house. I personally love them. These lamps are just more than awesome. They are not only beautiful but also have healthy and healing benefits for human mind and body as you have mentioned above. They eliminate all the dust particles and smoke from the air and make it pure and fresh. They help me in relieving stress and depression and improve the sleep cycle. I bought my lamps from ittefaqco at a very reasonable price and they are of great quality. You can visit their website if you want to.
Cilia are the finite hairs that line the windpipe and act like microscopic breathing filters. According to studies, positive ions decrease cilial activity while, conversely, negative ions have a more increasing and positive effect. Himalayan salt lamps are therefore believed to improve breathing by releasing negative ions that filter foreign particles and keep the lungs cleaner in general. 
When it comes to buying Himalayan pink salt lamps, take into consideration the size of the room in which you wish to use your lamp. The coverage of a salt lamp is determined by the size of the salt crystal. For the average-sized bedroom, a smaller lamp is usually adequate, but if you’re looking to use it in a larger area like your living room, you want to go bigger. On average, to effectively cleanse the air of a space, you need one pound of salt rock for every 16 square feet (four feet by four feet) area. If needed, you can always use multiple salt lamps spread out in a single room.

These studies, however, used high concentrations of negative ions generated by industrial scale ion generators. Seeing as we have uncovered no evidence to support the claim a salt lamp produces any ions, the notion that a $29.99 block of rock with a light bulb could rival the power of a specifically designed laboratory equipment seems dubious. Much of the pseudoscience written about the positive effects of negative ions similarly disregards scale in their analyses, equating negative ionization at any level as the same phenomenon.

Comes with 15-watt bulb, Dimmer switch and 6-feet electric cord. ETL-listed (complete lamp). Purify the air and beautify the home. Relax in the warm glow of this Himalayan natural salt crystal lamp. It is wholesome and good for a creative mind. Bring divine harmony to any room with this beautiful salt crystal lamp. Its therapeutic glow of orange hues infuses a natural calm bringing the mind and body to a gradual sense of tranquility and wellbeing. Experience it for yourself.

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