Beautiful and relaxing are the 2 main words I use to describe this Salt Lamp. It creates a very peaceful ambiance in the home and I find it to be therapeutic when I do my yoga. It is well made, and has a good weight to it. This salt lamp also has different sets of lighting to adjust from dim, medium and bright. It creates a beautiful atmosphere in any room and I love it.
Light therapy including bright light treatment and dawn simulation has proven helpful to decrease the severity of SAD symptoms. Bright light treatment alone was found to be effective against nonseasonal depression, with benefits comparable to antidepressant pharmacotherapy studies (Golden, et. al, 2005). However, the light provided by salt lamps is not similar to the light used in the study.

First of all, salts are compounds which are made from combinations of elements that form ionic bonds. Ionic bonds are chemical bonds where the valence electron(s) which participate in bonding are not shared equally by the two atoms. Ionic compounds form in nature with a nearly perfect balance of charge so that there are just as many positive ions as negative ions in the compound. Because of this if a big block of salt were to release lots of negative ions into the air it would develop a net positive charge which would not allow more negative ions to be released. One way that negative ions could be released is if the block of salt released both negative and positive ions into the air in equal proportions. This, however, would have just as much of a negative effect, from the positive, “free radical” ions, as a positive effect from the negative ions.
Generally speaking, negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy,” says Pierce J. Howard, PhD, author of The Owners Manual for the Brain: Everyday Applications from Mind Brain Research and director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C.

Our 100% premium and authentic Himalayan Salt Lamps come from the highest quality mine in the world - the Khewra Salt Mine in Pakistan. This pristine crystal salt is hundreds of millions of years old and, as a result, has special properties and a high mineral content. The bulb inside the lamp heats the salt causing it to emit negative ions that naturally clean the air in your home. So, in addition to being an original and beautiful work of art, these Himalayan Salt Lamps also have a significant health benefit. To see what sets us apart from the competition, visit our Why Buy From Us page.
No consistent influence of positive or negative air ionization on anxiety, mood, relaxation, sleep, and personal comfort measures was observed. Negative air ionization was associated with lower depression scores particularly at the highest exposure level. Future research is needed to evaluate the biological plausibility of this association. Source: Air ions and mood outcomes: a review and meta-analysis.  

[…] Many natural living advocates claim that the negative salt ions that are released by heating the salt can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms. It has also been said that the negative ions are known to neutralize electromagnetic radiation from household electronics, as well as prevent the build up of static electricity. (source) […]
First of all, salts are compounds which are made from combinations of elements that form ionic bonds. Ionic bonds are chemical bonds where the valence electron(s) which participate in bonding are not shared equally by the two atoms. Ionic compounds form in nature with a nearly perfect balance of charge so that there are just as many positive ions as negative ions in the compound. Because of this if a big block of salt were to release lots of negative ions into the air it would develop a net positive charge which would not allow more negative ions to be released. One way that negative ions could be released is if the block of salt released both negative and positive ions into the air in equal proportions. This, however, would have just as much of a negative effect, from the positive, “free radical” ions, as a positive effect from the negative ions.
"Salt crystal is naturally hygroscopic, absorbing water molecules from the air. You will notice if your salt lamp remains unlit for long periods of time, it will begin to 'cry.' The heat from a small light bulb keeps these beautiful crystals dry and in turn releases negative ions (the healthy ones found in abundance in places like oceans, waterfalls, even your shower) into the air," according to the site.
That doesn’t mean the lamps are totally harmless. The retailer Michaels had to recall several due to shock and fire hazards in January 2017, and Kogan says it’s possible the lamp could pose problems for people who are already struggling with lung issues. “Some people with interstitial lung disease, such as pulmonary fibrosis for example, or cystic fibrosis, they may be sensitive to the salt particles themselves,” Kogan acknowledged.
The negative ions in Himalayan salt lamps can help you breathe easier. Inside of our lungs are tiny hairs known as cilia which sweep away impurities. When these impurities are removed, we can breathe more easily. Many breathing problems are linked to tiny particles that are hard to remove with a broom or vacuum in our homes because in many cases, they are not even visible. Therefore, increasing the internal motion of the cilia can help screen out harmful particles that can make breathing difficult. Negative ions released by Himalayan salt lamps can help encourage the sweeping motion of these cilia.
Eight herbs and supplements for depression Treatment for depression includes antidepressant medications, but some herbs and supplements may also help, such as St. John's Wort, lavender, and chamomile. Not all herbal products are regarded as safe by the FDA. It is important to check with a doctor first to make sure your chosen herb is safe for you to use. Read now
250 million years old, Himalayan salt improve air qualities by enriching it with negative ions, thus enhancing your well being and improving your health. Our Salt Crystal Lamps naturally neutralize the positive ions generated by electrical devices. Furthermore, each of our rock salt sculptures is a testament to the beauty and mystery of the Himalayan Mountains, glowing warm pink, amber and orange. Life in the 21st century has become stressful for your body, mind and spirit. Surround yourself with the elegant healing energy of our Salt Crystal Lamps and other salt products.

Generally speaking, negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy,” says Pierce J. Howard, PhD, author of The Owners Manual for the Brain: Everyday Applications from Mind Brain Research and director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C.
Rose McClintick, a QXCI Practitioner and Biofeedback Analyst, who has been working in the holistic health field for seven years, tested our salt lamps and offered an enthusiastic endorsement in regard to their generation of negative ions: “Regarding the salt lamps, I can tell you that my test shows that it has improved the negative ions. (They) will be recommended to have in the bedrooms. You get both working for you, improved neg. ions and a better night’s sleep.” Zykoff Bodywork
Equal parts understated accent and eye-popping centerpiece, this bold table lamp lends an unexpected touch to any display. Featuring a striking Himalayan crystal salt orb perched on a simple brown base, this luminary lends a touch of eclectic appeal to your look. Set it on a stack of hardcover novels on your living room chest to add an abstract twist to your stately aesthetic, then add in a clean-lined ceramic vase to finish off the look in low-key fashion. Looking for the perfect ambience in...
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That doesn’t mean the lamps are totally harmless. The retailer Michaels had to recall several due to shock and fire hazards in January 2017, and Kogan says it’s possible the lamp could pose problems for people who are already struggling with lung issues. “Some people with interstitial lung disease, such as pulmonary fibrosis for example, or cystic fibrosis, they may be sensitive to the salt particles themselves,” Kogan acknowledged.

SpiritualQuest is a leading manufacturer and importer of Himalayan salt products, with years of personal experience in relaxation. We can provide you with Himalayan salt products for your home or even help you get started with a salt lamp business of your own! Contact us with any questions or to learn more about purchasing our great valium products. After all, isn’t your health worth a short phone call? 877-535-2267
How can I get to sleep easily? Many people struggle with falling asleep. The time it takes to fall asleep varies from person-to-person, but there are several things that people can try to make themselves fall asleep faster. Tips to fall asleep naturally include exercise and avoiding caffeine around bedtime. Learn more about ways to fall asleep here. Read now
Real Himalayan salt lamps are made of salt so it’s not surprising that they’re fragile objects. A good manufacturer knows this and has return policies that are flexible since there could be some damage in transit. If a salt lamp’s maker is extremely strict (like a “NO RETURNS” policy), then it makes you wonder if it’s a scam operation. This might not necessarily be the case, but some fake retailers have been known not to permit any returns because they know they’re not giving you the real thing.
A 2013 study in the journal BMC Psychiatry reviewed data from several studies found that overall, negative air ionization has no overall effect on anxiety, mood, sleep or personal comfort. However, those studies did document a slight reduction in depressive symptoms, with higher levels of impact from higher concentrations of negative ionization. The analysis also showed a slight improvement in seasonal affective disorder, even with lower ion concentrations. The explanation for this weak effect is that the sun's stronger rays in the summer produce more negative ions than during the winter, and negative ionizers are potentially mimicking those summer-like conditions, said Dr. Alan Manevitz, a psychiatrist at Lenox Hill Hospital in New York City. However, a more established way to mimic summer conditions is with light therapy, which has been studied more extensively, he said.
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