Like several comments above, I also smelled something burning one night in my office and couldn’t figure out what was the culprit for awhile. When I located the source of the problem and tried to turn off the salt lamp, I almost burned my hand by touching the dimmer/switch. As you can see from the photo, part of it was melted. Glad I was there that night. Or my office would have been on fire!
Salt is hygroscopic, which means it attracts water molecules to itself. Being the big hunk of salt that it is, a Himalayan salt lamp is believed to work by attracting the water molecules. This water vapor can also carry indoor air pollutants like mold, bacteria and allergens. Once the water vapor comes in contact with the salt lamp, the pollutants are believed to remain trapped in the salt. Since the lamp is heated, the salt dries out and is able to continue the cycle of attracting water vapor and pollutants, releasing the water vapor back into the air but holding on to the health-hazardous pollutants.
Another possible health benefit of the Himalayan salt lamp is a reduction in anxiety symptoms. According to color therapy as well as general human enjoyment, the warm pinkish to orange glow of the salt lamp is a calming and happy presence in a room. Additionally, as a real piece of nature, Himalayan salt gives off negative ions like a waterfall (but in much smaller amounts). Since Himalayan salt lamps release negative ions into the air, they can help reduce anxiety and also encourage a relaxing atmosphere for sleep. (7) Many people like to keep salt lamps in their bedrooms for their calming effect.
Salt is hygroscopic, which means it absorbs water. This is why Himalayan pink salt crystals start to melt with prolonged exposure to high humidity. Thus, you should keep them away from household moisture sources like showers, dishwashers and laundry washing machines. It can be dangerous if the salt begins leaking onto the lamp holder. To avoid buying a substandard lamp holder, purchase a salt lamp that’s firmly connected to the base. It’s also ideal to find a salt lamp that has UL certification, which is an extra measure of safety assurance. (11)
You can buy a salt lamp right here at Spencer's! We've got a large selection of Himalayan Salt Lamps so you can find one that's perfect for you! We have different shaped salt lamps with metal bases, wooden bases, and more! All of our salt lamps will provide you with Himalayan salt, Himalayan glow, anti-allergy ions and much more. With endless shapes and sizes, you're sure to find the perfect salt lamp right here at Spencer Gifts.
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.
A Himalayan salt lamp will clean, deodorize and ionize the air, getting rid of unwanted pollutants and allergens. A salt lamp will help you say goodbye to dust, pollen, pollutants and smoke! Himalayan salt lamps are also known to increase your energy levels, remove negative ions, neutralize electromagnetic radiation, and provoke better sleep habits. The lamps improve mood and concentration, reduce static electricity and provide you with an environmental-friendly glow by a dim light bulb.
Despite numerous experimental and analytical differences across studies, the literature does not clearly support a beneficial role in exposure to negative air ions and respiratory function or asthmatic symptom alleviation. Further, collectively, the human experimental studies do not indicate a significant detrimental effect of exposure to positive air ions on respiratory measures. Exposure to negative or positive air ions does not appear to play an appreciable role in respiratory function.
We have a lot of experience with observing ions. What we did with the lamp, since it’s supposed to make negative ions, was to place it adjacent to the inlet and, just by itself, we observed no ions at all. We turned it on and looked for negative ions. We looked for positive ions. We waited for the lamp to heat up. The bulb inside eventually does heat the rock salt, but we didn’t see anything.
When the Himalayan salt lamp heats up and begins its hygroscopic cycling of airborne particles, it also changes the charge of the molecules which are released. (Remember our chemistry lesson?) The majority of homes are filled with positively charged ions which aren’t particularly good for a person’s health. The positive ions are created by a number of things, but the primary source for most of us is from our electronics.
This claim stems from research performed on laboratory rats who were under anesthesia and essentially pumped directly with high concentrations of negatively ionized air. It goes without saying that humans are not rats, and a that specifically designed laboratory ionization instruments produce a whole lot more ions than a salt lamp, which, not to drive this point home too much, they do not.
Himalayan salt lamps can be used as an aid in color therapy (chromotherapy), an alternative method of diagnosing and treating a large number of illnesses. They produce a soft light in hues of ambient orange, yellow and red that helps with stress, attention deficit disorder, and general relaxation, among others. The serene light is thought to balance physical, spiritual and emotional energies.
In 1966, a hospital in Jerusalem conducted a study of thirty-eight infants suffering from respiratory problems. They cared for half of the infants in a ward without any ion change, and cared for the other half in a ward where a negative-ion generator was in use. “The researchers reported that neg-ions without any other treatment “ that is, no drugs “ seemed to cure attacks of asthma and bronchitis more quickly than drugs, antibiotics included… children treated with neg-ions were less prone to ‘rebound attacks’ (relapses)… the scientific report said that the tests ‘demonstrated that atmospheric ions have an effect on infants, especially those suffering from asthmatic bronchitis. Less scientifically, they found that the babies didn’t cry as often and as loudly as they did in normal air.” The Ion Effect, by Fred Soyka, p. 57, 1991.
Negative ions occur more often in nature and they are often created by things like lightening storms, sunlight, waterfalls, and ocean waves. Running water is considered nature’s greatest source of negative ions and may be one of the things that contributes to the refreshing scent of waterfalls and the beach. In fact, this is one of the reasons people often report feeling renewed or refreshed after a storm or after spending time at the beach.
In January of this year, Michael's issued a recall on some of their salt lamps sold under the Lumière brand. Rest assured, the issue and recall had nothing to do with the Himalayan salt itself but reported hazards with the dimmer switch and plug. If you’re looking to purchase a lamp, talk to the retailer and make sure it has been assembled properly and that the piece you’re interested in was not included in the recall.
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Also, your citation of an EPA website is useless. It just links to the EPA’s IAQ site, which isn’t helpful in trying to figure out what you actually were using from the site. I don’t think I’d use WebMD as a source either if you want to appear reputable to the more intelligent people who can spot bullshit. (Not say WebMD doesn’t have valuable info. Kinda like Wikipedia, a lot is useful and valid, but I would never use it as a source.)
Eight herbs and supplements for depression Treatment for depression includes antidepressant medications, but some herbs and supplements may also help, such as St. John's Wort, lavender, and chamomile. Not all herbal products are regarded as safe by the FDA. It is important to check with a doctor first to make sure your chosen herb is safe for you to use. Read now
Color: 100% PURE & HIGHEST QUALITY HIMALAYAN SALT, professionally hand-carved Himalayan rock salt from Pakistan Each lamp is individually handmade with any kind of base. Comes with a 15-watt light bulb, a unique Patented Dimmer switch (fire resistant) 5.6 feet electric cord. Every component made according to UL standards including salt rock by itself. Complete lamp ETL certified. WHAT IS IN THE BOX?? ♥1 X Himalayan Salt Lamp with Dimmer Switch. ♥1 X User Manual of salt lamp
So far there are no scientific studies on the ability of Himalayan salt lamps to produce negative ions. However, the few ions, if any, emitted by the salt lamp are different from the negative air ion machines used in clinical studies, according to the Columbia University Medical Center. The Negative Ion Information Center attempted to test the amount of ions released by a popular salt lamp and found that the negative ion emissions were so low that they could barely be measured.
When it comes to buying Himalayan pink salt lamps, take into consideration the size of the room in which you wish to use your lamp. The coverage of a salt lamp is determined by the size of the salt crystal. For the average-sized bedroom, a smaller lamp is usually adequate, but if you’re looking to use it in a larger area like your living room, you want to go bigger. On average, to effectively cleanse the air of a space, you need one pound of salt rock for every 16 square feet (four feet by four feet) area. If needed, you can always use multiple salt lamps spread out in a single room.
I have purchased six of these salt lamps. 2 for me and 4 for friends and relatives. They make a great gift. I have one on in my livingroom during the day and one in my bedroom at night. It may just be in my head but I actually do believe I sleep better. I love the beautiful glow and the dimmer switch is great. It can be very bright, very dim or many degrees of either. It makes a great conversation piece, nd gets lots of compliments.